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Diet & Nutrition
Diet & Nutrition
What are the 5 Best Diets for Women in their 50s?
Women who want to age gracefully and want to change their diets to meet their nutrition requirements, as they are aging have many options...
Diet & Nutrition
Halal vs Kosher Diet: Similarities and Differences Worth Knowing
Halal and Kosher diets are the two eating patterns or diet forms that are founded on the beliefs of Islamic and Jewish laws respectively.(4)
The...
Diet & Nutrition
What is Boba? | Nutritional Value of Boba & Who Should Avoid It?
If you follow the latest nutritional trends, you must well be aware of what Boba is and how they have taken over the world...
Diet & Nutrition
What is the Difference Between Probiotics and Prebiotics?
Probiotics and prebiotics occupy a big space when it comes to diet, health and nutrition. Both of these are similar sounding; however, they are...
Diet & Nutrition
What Does The Research Say On Probiotic Safety?
About Probiotics and Their BenefitsProbiotics are the live microorganisms present in some foods and supplements, whose function resemble beneficial microbes, which are naturally present...
Diet & Nutrition
Foods That Cause Inflammation
They say a slight amount of inflammation is good for the body. However, based on the situation and severity of the inflammation, it can...
Diet & Nutrition
Science Behind Warrior Diet, Its Pros and Cons, Foods To Eat and Avoid, and How To Follow A Warrior Diet?
What Is A Warrior Diet?A Warrior Diet is a type of intermittent fasting that is believed to help in weight loss, offer strength and...
Diet & Nutrition
Fueling a Race : Are Sports Drinks Good for Runners?
When many runners hear the term “sports drinks,” the first thing that comes to mind is “too much sugar,” and since most of them...
Diet & Nutrition
Can Green Tea Make You Poop?
Benefits of Green TeaGreen tea is a popular drink around the world. Many people drink it for the many health benefits it has. Green...
Diet & Nutrition
Keto Vs. Paleo Diet – Which Is Better for Weight Loss?
The difference between a ketogenic diet and a paleo diet is the macronutrient ratio. Keto is high-fat and low-carb, while the paleo diet is...
