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Diet & Nutrition
Diet & Nutrition
11 Sleep Inducing Foods
Are you suffering from a lack of sleep due to any reason and want to have a solution to it? Well! Then have a...
Diet & Nutrition
What to Drink When Dehydrated?
At times we all experience symptoms of dehydration like headaches, dark colored urine, lightheadedness etc. If you have experienced such symptoms of dehydration then you...
Diet & Nutrition
Does Chocolate Give You Pimples?
"Chocolate is a delicious cure for a bad day." There is hardly anyone who would not love chocolate. But have you ever wondered if...
Diet & Nutrition
Diet for Idiopathic Intracranial Hypertension
Idiopathic intracranial hypertension is a neurological condition characterized by increase in intracranial pressure likely due to obstruction in venous drainage without the evidence of...
Diet & Nutrition
Fructose Vs Glucose: Differences Worth Knowing
Fructose and Glucose are two sugars which have the same calorific value, yet are different from each other in several ways. Fructose is a...
Diet & Nutrition
Citrus Fruits Benefits on Hair, Skin, Nail, Physical, Mental Health
Citrus fruits have long been known for their exclusive nutritional benefits and their wonderful taste. Citrus and citrus products are highly rich in vitamins, minerals...
Diet & Nutrition
Benefits of Hot Pepper in Increasing Blood Circulation, Lowering Cholesterol, Preventing Cancer, Improving Energy & More
Hot peppers are part of the genus capsicum and are thus indigenous to the tropical Americas. They are the veggies which are rich in...
Diet & Nutrition
Benefits of Vitamins & Nutrients in Citrus Fruits
Fruits like oranges, limes, lemons, grapefruits, tangerines, etc. are known to be citrus fruits. These citrus fruits are delicious to eat, refreshing as well...
Diet & Nutrition
Diet for Dyslipidemia
Diet for Dyslipidemia: OverviewAn abnormal amount of lipids (e.g. cholesterol, fat phospholipids, triglycerides) in the blood is termed as Dyslipidemia. It must be mentioned...
Diet & Nutrition
Health Benefits of Fig or Anjeer & its Side Effects
Figs or anjeer are seasonal fruits belonging to the mulberry family. This fruit is available in several colors like purple, red, yellow, black and...
