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Diet & Nutrition

What Causes Carbohydrates to Increase Your Weight & How to Prevent it?

The carbs that you eat, whether they are from bread, sugar, vegetables or fruits, they can contribute to weight gain. This is particularly seen,...

7 Health Benefits of Silica & its Side Effects

Silica, chemically known as silicon dioxide is known to have some great health benefits as well as some serious side effects. Before talking about...

Reasons Behind Being Tired in the Afternoon & How to Avoid it?

A tiresome afternoon, or better known afternoon slump, is known to attack almost all the individuals and gives them a drowsy feeling with an...

Foods that Increase Uric Acid Levels

Whenever we have a problem or a disorder, we immediately start seeking our doctors and searching the internet, for the answer to the question;...

What Does Vitamin B12 Do For You & What Happens if it is Low?

What is Vitamin B12? Vitamin B12, also referred to as Cobalamin, is one of the B vitamins. It is a water-soluble vitamin and travels through...

Why Coconut Oil is Good For You?

Are you wondering if coconut oil is good for you or not? Well, then the information you need, is right here. Being one of...

Worst Foods For Skin That Can Cause Wrinkle, Pimples, Acne

"You are what you eat" is absolutely true and it reflects on your skin too. Are you aware that your skin and your looks...

Why Do You Feel Thirsty When You Eat Foods High in Sodium?

Have you ever wondered why you get so thirsty when you eat foods high in sodium? Some foods which are considered high in sodium...

What is Fermentation?|Health Benefits & Importance of Fermented Foods

The big question of fermented food safety on human body entirely depends upon the type of fermented food items which are being consumed. There...

What Happens if You Don’t Get Enough Vitamin D?

What is Vitamin D? Vitamin D is also referred to as the "Sunshine Vitamin," as this vitamin is produced in the body after the skin...
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