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Diet & Nutrition
Diet & Nutrition
What is Red Dye 40, Know its Dangers to a Persons Health
What is Red Dye 40 Food Color?In most of the countries, red food color is used a lot to give fruitful aroma and look...
Diet & Nutrition
Dehydration: Causes, Signs, Symptoms, Treatment, Prevention
DehydrationDehydration is a common problem faced by many people, particularly during excessive heat, sports or after illnesses. As the water in your body contains...
Diet & Nutrition
Is Fluoride Bad for You When Taken on Daily Basis?
Fluoride enters our body through various sources; may it be from drinking water, or other sources like variety of vegetables, fruits etc, processed foods...
Diet & Nutrition
Health Benefits of Juniper Berry
Juniper berry is one form of fruit and there are six of the fruit which can be eaten. Juniper berry have tremendous health benefits...
Diet & Nutrition
Ketogenic Diet & Sleep Problems: How are Carbohydrates and Ketosis Associated with Disturbed Sleep?
Why Ketogenic Diet?A diet which is rich in fat and low in proteins and carbohydrates is called a ketogenic diet. Going on a ketogenic...
Diet & Nutrition
What is Sauerkraut & What are its Benefits, Side Effects
What is Sauerkraut?Sauerkraut is fermented cabbage food item that is very popular throughout the entire Central Europe. A fermented cabbage is nutritious as well...
Diet & Nutrition
11 Amazing Health Benefits of Saffron
Saffron, a beautiful, delicious and medicinal spice; also known as Zafran in Urdu and Kesar in Hindi, is in fact the stigma of the...
Diet & Nutrition
Importance of Proper Hydration in the Elderly & Tips to Maintain Hydration in Elderly
Importance of Proper Hydration in the ElderlyYou must have found many old elderly people complaining about constant headache and depression issues. This happens because...
Diet & Nutrition
Eating These 10 Foods Can Help You Lose Weight
Losing weight can come across as a significant hurdle for many. It can depend on a number of factors such as age, metabolism, exercise,...
Diet & Nutrition
Top 20 Health Benefits of Turmeric with Milk or Haldi Ka Doodh
Turmeric with milk offers a lot of health benefits. Turmeric is known as haldi and milk is known as doodh in Hindi and that...
