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Diet & Nutrition
Diet & Nutrition
List of Protein Rich Foods and Fruits
Why Does Our Body Need Protein?Protein helps in making your muscles and bones stronger and hence needs to be a significant part of your...
Diabetes Information Center
Is Pineapple Good for Diabetes?
Diabetes is a common problem in which the patient suffers a high blood sugar level. There are different types of diabetes – Type 1...
Diet & Nutrition
8 Questions That You Must Ask Your Dietitian When Diagnosed With Crohn’s Disease
About Crohn’s DiseaseCrohn’s Disease is a chronic life long, incurable IBD (Intestinal Bowel Disease) that is caused due to the inflammation of the digestive...
Diet & Nutrition
What Can You Eat on a Bland Diet?
A bland diet is a diet containing food products that have low fiber content, are soft, cooked than raw, and is not spicy. The...
Diabetes Information Center
Can Diabetics Eat Grapes?
Fruits have an important place in a diabetes diet. Amongst many fruits, grapes are considered as sound nourishments for a lot of reasons. Grapes...
Diet & Nutrition
Is Glutinous Rice Healthier Than the Brown or Wild Rice?
What is Glutinous Rice?Glutinous rice is also known as sticky rice, pearl rice or sweet rice and is a form of short-grain rice that...
Diet & Nutrition
Nutritional Facts of Banana Peel and its Health Benefits
Know About Banana Peel!We all have been eating the banana and throwing off the banana peel. However, one thing which might surprise you is...
Diet & Nutrition
Amazing Health Benefits of Sweet Basil Seeds or Sabja
Basil leaves and seeds seem to be storehouse of nutrients containing some immune boosting properties. The scientific name of holy basil is "Ocimum Sanctum"...
Diet & Nutrition
Benefits & Side Effects of Nettle Tea
Nettle tea is a refreshing herbal drink packed with many essential nutrients and biologically active compounds. They help to eliminate diseases in the body...
Diet & Nutrition
What to Have in Summer to Keep Body Cool?
With the month of April and May, summer starts sending heat waves all across the nation. Beneath the scorching heat, our body tends to...
