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Diet & Nutrition

Can Eating Too Much Fiber Make You Constipated?

The concept of adding fiber to your diet has always been proven as a beneficial move for your metabolism. Along with reducing the risk of...

Does Spinach Cause Gas? Nutrition Facts of Spinach & its Health Benefits

A good diet comprises of all the essential vitamins, minerals and also protein. Having a balanced diet is recommended always for keeping the body in...

Biotin Deficiency: Causes, Symptoms, Treatment, Epidemiology, Role of Biotin in Body, What foods are high in biotin

There are various nutritional disorders which are caused by deficiency of various vitamins and minerals in the body. One such nutritional disorder caused by...

Benefits of Moringa Tree: Health, Skin, Hair, Medicinal

Moringa oleifera has a varied range of medicinal benefits as it has high nutritional value. Commonly known as a miracle tree, Moringa tree truly...

Benefits of Soursop Leaves: Skin, Hair, Gout, Sleep, Cancer, Osteoporosis, Diabetes, Blood Disorders, Hypertension

Alternative sources of medicine have become extremely popular in the recent times as there is no use of man-made chemicals. These natural substances are...

Is Frozen Yogurt Healthy?

It is obvious that frozen yogurt has been in the list of the best healthy desserts in today's time. In this article, we will...

Pregnancy Diet: Foods to Eat During 1st, 2nd and 3rd Trimester

Every pregnant woman imagines many scenarios of the little angel when he or she is about to come in the world. Mother and her...

Low Blood Pressure: 8 Foods That Can Help Fight Hypotension

Low Blood Pressure: Do you have low blood pressure? Have you been scared and worried about taking so many heavy pills and medications? Do you...

50 Foods to Control Cholesterol Naturally

Cholesterol is a substance generated by liver that occurs naturally and is needed by the body for the official function of cells, hormones and...

30 Foods and Remedies to Keep Cough and Cold at Bay

Common cold, fever, cough, flu are usually caused due to unexpected climatic change and viral infections. It's a very common health issue that people...
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