What Is The Best Way To Eat Potatoes For Those On A Diet?

Of course, the primary purpose of this diet is to eliminate all sources of extra calories from your diet and rely on the nutritional...

Why Choose Pescatarian Diet: What is Included in the Diet of Pescatarian, Its Benefits...

Pescatarians are the people who add seafood to the diet. There are numerous reasons people leave meat and add seafood to the diet, the...

What are the Side Effects of Drinking Apple Cider Vinegar Every Day?

In the simplest term, apple cider vinegar is the fermented state of apple juice and mush of the fruit. In the presence of yeast,...

Can Apple Cider Vinegar Help Lower Cholesterol?

Apple cider vinegar, sometimes called ACV, is a type of vinegar prepared from fermented apple cider. It is one of the most popular dietary...

8 Amazing Health Benefits of Tangerines

Tangerines are the mandarin variety of orange named after the place of origin which is Tangier in Morocco. They are the second-largest cultivated fruits.(1)...

What are the Side Effects of Ketosis?

Ketosis is a result of change in the body’s energy source from carbohydrate to fat. In humans, carbohydrate is the primary source of energy....

9 Best Foods to Eat to Fight Inflammation

You may or may not believe that food is medicine. However, everything you consume impacts your body’s chemistry. Some meals prompt an inflammatory response,...

Is Chicken Bad for Cholesterol?

Cholesterol is a type of natural fat present in the human body produced by the liver. Cholesterol has been known to be of 2...

Brown Eggs and White Eggs: Which One is Healthier?

Eggs are extremely nutritious and are packed with protein and provide the body with various benefits. People have preferences when it comes to color,...

Is Keto Bad For Your Kidneys?

The principle on which the idea of a keto diet works is quite simple. It proposes cutting down the carbohydrate supply to the body...

Effect of Junk Food on Gut Health

Junk or fast food is, by all accounts, a pillar of our western eating regimen. We get occupied to the point of getting such...

Difference Between Erythritol and Stevia

Erythritol and stevia, both are low-calorie sweeteners used to lower sugar and calorie intake. They are added to sweeten products such as coffee, tea, and...

Prickly Pear: Nutrients, Health Benefits and Side Effects

About Prickly Pear: Prickly pear is a sweet and delicious edible cactus fruit that grows on the top of the leaves of Nopales cacti.(1) It...

How Does Kiwi Benefit Skin?

Kiwi is a tiny fruit with tons of heart-helping and immune-boosting nutrients. Kiwi contains vitamins, minerals, and beneficial plant compounds with anti-inflammatory and antioxidant...

6 Health Benefits of Adding Turmeric to Coffee

What is Turmeric Coffee? Turmeric coffee is recently carving out its way as the most trending coffee. Turmeric coffee has the benefits of both curcumin...
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