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Diet & Nutrition
Diet & Nutrition
13 Sugary Drinks which are Bad for Your Health
Water is needed to quench one’s thirst. However at times we feel like having a little more and in turn end up consuming a...
Diet & Nutrition
8 Foods That Aid Sleep
There is no arguing the fact that the body needs rest in the form of sleep and this applies to almost all form of...
Diet & Nutrition
Foods That Hamper or Affect Your Sleep
Adequate sleep is essential for all to sustain a healthy body and mind. While there are many ways to get a good night’s sleep...
Diet & Nutrition
Foods To Avoid If You Are Constipated
The easy availability of processed foods and our dependency on them is taking its toll on our digestive systems. Gastric troubles are increasingly common...
Eye Pain Information Center
What Foods To Eat To Lower Eye Pressure?
Glaucoma is the multifactorial complex disorder characterized by high pressure within the eyes. It may develop to serious irreversible blindness if not treated at...
Diet & Nutrition
5 Health Benefits of Lemon in Your Water
We certainly know about the tart taste lemon leaves in your mouth after we have had a regular lemon soda, but we might not...
Diet & Nutrition
11 Serious Consequences of Skipping Daily Breakfast
Having breakfast with the family is a good habit, we all know. But why is it so important to have breakfast? It is because...
Diet & Nutrition
Can Coffee Actually Make You Feel Tired?
Everyone around the world knows that coffee or caffeine is a stimulant that boosts your energy levels and makes you feel more alert. Coffee...
Diet & Nutrition
Genuine Diet Instructions for Basal Insulin
What is Basal Insulin and How does it Control Diabetes?The human body requires insulin in order to carry out its day-to-day functions properly. Years...
Diet & Nutrition
7 Instant Benefits of an Epsom Salt Detox
Named after a bitter saline spring found all the way in Surrey, England, Epsom salt is actually a naturally occurring mineral compound of both...
