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Diet & Nutrition

Paleo Diet For Diabetics: Benefits and Precautions

There are around 26 million people who are already battling diabetes around the world. There are close to 80 million people who have pre-diabetes...

17 Foods That are Absolutely Best for Muscle Growth

Joint and muscle system is mainly supported by strong muscles. Having strong and supple muscles can not only make you feel strong but also...

Fruits That Help Keep The Heart Healthy

Including fruits to your daily diet is one of the natural ways to keep heart healthy and strengthen your immune system to fight against...

Paleo Vegetarian Diet and Recipes

Paleo food diet focuses more on animal products and meat or flesh which is totally a ‘nah’ for vegans. So, for our serious committed...

What is Neutropenia & Neutropenic Diet?|Neutropenic Care and Symptom Management

What is Neutropenia? Neutropenia is a condition where there is a reduced level of neutrophils which are a type of white blood cells in the...

Foods in Paleo Diet Plan for People With Diabetes

Diabetes is a serious health hazard that can occur to anyone anytime. When people suffer from diabetes their body is unable to balance the...

Probiotics – How Do They Work?|Top 5 Probiotics From Food

Probiotics are the useful bacteria that are also available as food supplements in the market. We have both the good and the bad bacteria...

What Should You Avoid Eating With High Cholesterol?

Cholesterol is a fatty substance found in the human body which helps in the production of hormones, bile, and vitamin D. It is an...

What To Eat When You Have Metatarsalgia?

Metatarsalgia refers to a condition in which there is an extreme pain and inflammation in the ball of the foot, mainly due to overuse...

What Is A Carnivore Diet, Its Benefits, Risks & Food List

What is a Carnivore Diet? A carnivore person only eats non-vegetarian or animal food, which includes beef, poultry, fish, and organ meat including liver, kidney...
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