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Diet & Nutrition

Complex or Simple Carbohydrates – Which One Should You Eat?

Carbohydrates have, over the recent years, garnered an unfair reputation of being bad for your health. The fact remains that carbohydrates are one of...

Diet Typhoid Fever: Foods to Consume & Foods to Avoid

Typhoid is an infectious disease caused by Salmonella typhi, a bacterium. It spreads when people consume contaminated food and water. People with a weak...

Fruit Infused Drinks That You Can Have On The Go

With the knock of summer increases the TV commercials that convince you for the sugary powder drinks or the high calorie, processed soda to...

Diet Tips For A Tuberculosis Patient: Foods to Eat & Foods to Avoid

Tuberculosis is an infectious disease which mostly attacks the lungs and can also spread to other parts of the body such as the brain...

What Foods Should I Avoid With Multiple Myeloma?

Multiple Myeloma is a kind of malignancy or blood cancer which occurs in the bone marrow. When the number of plasma cells increases in...

What is the Effect of Cystic Fibrosis on the Body & Importance of Diet and Nutrition in Cystic Fibrosis ?

Cystic fibrosis is a life-threatening and progressive disorder that causes damage to the lungs and the digestive system. Cystic fibrosis is a genetic disorder...

Microplastics In Foods & How Do They Affect Your Health?

We are living in the plastic age. Plastic is all around us, from the food packaging we use to the polyester clothes we wear,...

What Foods Should I Eat & Avoid With Myasthenia Gravis?

Food plays an important role in the management of myasthenia gravis. Thus, the food that improves the symptoms should be incorporated in the diet. What...

What To Eat & Avoid When You Have A Myelodysplastic Syndrome?

Myelodysplastic syndrome is a disorder characterized by abnormal production of immature blood cells in the bone marrow that replaces normal healthy blood cells. These...

What To Eat & Avoid When You Have Muscle Cramps?

It is considered that muscle cramps mainly occurs as a result of strenuous exercise but very few people are aware of the fact that...
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