Eating late at night alters the body’s natural rhythm and can affect the hormones, digestion, sleeping pattern and even memory. Eating late at night also increases the risk of developing lifestyle diseases such as diabetes, heart issues and unintentional weight gain.
Anorexia or Anorexia Nervosa is an eating disorder in which a person is obsessed with weight, body, and food intake to the point that he/she goes in for self-imposed starvation. Physical warning signs of Anorexia include sudden weight loss, frequently changing weight, feeling dizzy. Some of the psychological warning signs of anorexia include Constant irritation, depression regarding weight, negative body image. Other signs include binge eating, severe dieting etc.
Nocturnal eating syndrome is actually when the affected individual gets up in the middle of the night for eating compulsively. It is common for the patients of Nocturnal eating syndrome, to not eat much during daytime, but eat a lot in the evening and night. They wake up in the middle of the night to eat. Know the causes, symptoms, treatment and diagnosis of nocturnal eating syndrome of waking up in the middle of the night to eat.
Anorexia nervosa, a life threatening mental illness, better called as self-starvation, pushes the patient to such a restricted diet, that calorie intake becomes very low. This subsequently results in the significant low body weight and low Body Mass Index (BMI). Anorexia nervosa is a psychological eating disorder having physical as well as psychological impact on the sufferer. Let us understand the health effects of anorexia nervosa, what happens if you have anorexia nervosa, its risks, and recovery period.
This article explains what happens when we eat late at night and its ill effects on health. It is but natural that the insomniac condition is one of the ill effects of eating late at night. Apart from it, late night eating can cause obesity, acidity, cause sleep problems etc.
This article explains what can cause poor appetite or loss of appetite in adults, infants, children and elderly. Also, learn about the signs and symptoms, complication, treatment and home remedies for poor appetite or loss of appetite. Poor appetite or loss of appetite is followed by several reasons like medications which include antibiotics, chemotherapy etc, or chronic diseases such as heart failure, COPD, kidney failure and hepatitis, are causes for poor appetite or loss of appetite. Poor appetite can come or go or remain constant, it totally relies on the cause.
Before the eating disorder takes a drastic and fatal turn, one must seek medical help as soon as the warning signs of any eating disorders are noted. As there are a few types of eating disorders, the symptoms and warning signs of each of them would differ.
Breaking the pattern of binge eating can be difficult at times. This is when you can take support from the friends and relatives. Therapists can also help in creating a support team that will prove to be helpful in getting rid of binge eating disorder.
Bulimia Nervosa curbs a person’s ability to think, concentrate and understand various things. Moreover, it may also be difficult for an individual to manage the work in higher quality as well.
Emotional hunger will never make you full even if you eat lot and the feelings will be triggered even if high calorie food is consumed. Know more about what is emotional eating, emotional craving for food vs. physical hunger etc.
One needs different types of treatment when they have Bulimia Nervosa (BN). Combination of psychotherapy or talk therapy with anti-depressants can be effective for such disorders. Most of the people recover from bulimia nervosa but some symptoms don’t go away entirely.
Coping with bulimia nervosa can be difficult at times. The journey of recovery from bulimia nervosa begins with an acceptance of the problem that you are facing. Recovery plan may involve Inpatient treatment, Individual or group therapy, Family therapy, Nutritional counseling, Medical monitoring.