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How to Fix Chapped Lips | Best Remedies for Chapped Lips

Dry and scaly lips are bad news. They are not only painful but can also look unappealing and may not compliment your personality. While chapped lips mostly occur during winters due to the cold and dry weather and lack of moisture, chain smoking and a careless attitude towards your lips will make this winter ailment an all-season phenomenon.

What Causes Chapped Lips?

What Causes Chapped Lips?

Moisture content when lost in the skin can land up making it dry, scaly and extremely irritable. In the case of lips, considering the skin here is far more sensitive and delicate, they are prone to looking pale and dry if not taken care of.

Some of the major reasons for chapped lips include:

  • Excessive smoking of tobacco and high content of nicotine
  • Over-exposure to UV rays
  • Continuously licking your lips
  • Biting of lips
  • Vitamin and mineral deficiency
  • Dehydration and acute water content in your body.

How to Fix Chapped Lips or What are the Best Remedies for Chapped Lips?

Even though dry lips can be treated medically and cosmetically, with a number of chap-sticks and lip balms available in the market, you can always save up on those extra bucks and stick to tried-and-tested home remedies for natural, supple lips.

Listed below are some of the best home remedies to treat your dry lips:

Exfoliating Your Lips Every Alternate Day Can Help Fix Chapped Lips

The golden rule for a pink and plump lip texture – exfoliate them every alternate day. The process of exfoliation normally scrubs off the dried dead skin on your lips and the tar that may pile up due to excessive smoking. Every morning, while taking a shower, you can use your toothbrush to rub off the dry skin on your lips. While this is just one of the methods, there are many other mixtures with ingredients you will find in your kitchen for a proper organic scrub. Sugar and honey is a popular scrub that leaves you with softer and moisturized lips and getting rid of chapped lips. All you need to do is mix a tablespoon of sugar in honey and scrub the paste on your lips gently. The sugar loosens the dead skin while the honey keeps it moisturized. Wash it off with lukewarm water and dab your lips with a cotton towel before applying your lip balm.

Rose Petals are an Ancient Home Remedy to Fix Chapped Lips

You love admiring the beautiful rose plant in your garden; but did you know that its petals can work wonders for your chapped lips? An ancient home remedy for chapped lips, rose petals soften the skin of the lips and even enhance the color of it with its healing and nourishing properties. All you need to do is wash few rose petals and soak them in a bowl of cold milk for few hours. Once you see them getting a little mushy, blend or crush them to form a thick paste. Apply this paste to your lips like a mask and leave it untouched till it dries up. Wash it after while with lukewarm water for effective results. You may want to continue with this routine for long-term benefits.

Apply Castor Oil to Get Rid of Chapped Lips

As kids, we hated the taste of castor oil each time our mothers made us drink a spoon of it for a cleaner stomach. Well, a quick home remedy to experience soft and pink lips is castor oil. Rubbing castor oil several times a day can even out the texture of your lips, healing the dry and chapped areas. If you don’t like the taste, you can always make a mask of castor oil by mixing a tablespoon of it with glycerin and lemon juice. Apply this mask twice a day and within a month you will witness a miraculous change in the texture of your earlier dried and chapped lips.

Applying Cream from the Milk is a Best Remedy to Fix Chapped Lips

Milk cream has moisturizing properties. While the fat proportion is a natural plumper for your lips, the softening properties enrich the skin and heal the worn out tissues on your lips. Massage a tablespoon of rich and freshly strained milk cream on your lips and leave it to settle for at least 10 to 15 minutes until it dries up partially. Wash it off with lukewarm water or rub it off with a cotton swab dipped in warm water. To ward off the milk smell, you can spray some rose water on your lips before applying your lip balm.

Why Coconut and Olive Oils are Good for Chapped Lips?

While both the oils work wonders for weight loss and good supple skin, regular application of the oil (twice in a day) will make your lips softer and help fix chapped lips. The vitamin E content in these oils not only treats your dry lips but also lightens the shade especially of smoker lips. You can use it via a tablespoon or could freeze it overnight in a small container and apply it like a lip balm for frequent usage.

How to Treat Your Lips with Utmost Care on a Regular Basis?

While these regular remedies and quick fixes to treat dry and chapped lips are good, there are certain precautions you need to take to ensure longevity of the lip skin.

  • First and foremost: One needs to increase the water intake in their body to avoid dehydration.
  • Invest in a good lip balm specially the non-flavored varieties. While the plain medicated lip balms are good, you can always choose a beehive wax featuring a lip care roll-on.
  • Moisturize your lips every night before sleeping with coconut or olive oil or even a normal cream to ensure your lips remain slightly damp.
  • Quit smoking as the excess amount of tar and nicotine piling on your lip skin makes it dark and chapped and it is a task to get rid of such damaged lip skin.

With these home remedies and lip safety precautions, you can expect fuller, supple lips in no time. Kiss those chapped lips goodbye!


  1. Medical News Today. (2021). How to Get Rid of Chapped Lips: 9 Home Remedies and Prevention. Read More
  2. Mayo Clinic. (2021). Chapped Lips: What’s the Best Remedy? Read More

Also Read:

Team PainAssist
Team PainAssist
Written, Edited or Reviewed By: Team PainAssist, Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:September 7, 2023

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