What Causes Metallic Taste in Mouth & How to Get Rid of it?

At first, you may be alarmed when you taste a metallic flavor which proceeds to spoil the taste in your mouth. While metallic taste in mouth is not something incurable, prevention and concern to treat it is something you definitely need to do. Medically referred to as parageusia – which refers to the distortion of taste swaps in the mouth, the metallic taste develops over a period of time and is best treated at the earliest. Before, we read about what can cause metallic taste in mouth and how to get rid of it, lets us know how does our body identify a metallic taste?

How Do You Identify Metallic Taste?

How Do You Identify Metallic Taste?

Your body is a beautiful amalgamation of advanced sensory organs, one of which is your tongue which is controlled by nerves called the taste buds. They are directly connected with your olfactory sensory system, which is basically responsible to help you identify smell. Anything you eat or smell, the taste swaps are transited to the brain via these nerves. This helps you identify the taste you are experiencing. Your brain registers anything unusual, bitter and tangy as a foul taste and alarms your senses about it. Experiencing such strange and unsweetened tastes in your mouth is an apprehension that could use a visit to the ENT doctor or an otolaryngologist.

Our body is an anatomical chamber of enzymes and fluids and hence is prone to oral allergies or other issues. While many tend to ignore it; an odd alien taste of metal in your mouth requires immediate medical attention.

What Can Cause Metallic Taste in Mouth?

There are a number of reasons which contribute to the metallic taste in your mouth.

Metallic Taste in Mouth Caused Due to Food Allergies:

It is the first step in a food allergy chain and begins with a metallic taste alerting your brain neurons that something atypical has been consumed by your body. Mainly witnessed in sea food allergies with shellfish, prawns and black cod or with mushrooms, peanuts and leafy vegetables – a person allergic to these products may be alarmed with the unusual bitter metallic taste.

Bad Oral Health Can Contribute To Metallic Taste In Mouth:

Many may mistake this point for irregular brushing cycles or skipping mouth washes. Poor oral health can be caused regardless of a person brushing every morning, causing one to experience a metallic flavor in their mouth. A monthly appointment with the dentist and midnight flossing will ensure your mouth doesn’t secrete such enzymes causing you to taste unusual bitter flavors or leaving a metallic taste in the mouth.

Metallic Taste in Mouth Caused as a Result of Medication Use:

While medicines help you overcome sickness, an excessive intake can also cause the taste of your tongue to experience bitterness leading to a metallic flavor. From blood pressure tablets like bystolic and diovan to antibiotics consumed for kidney stones, depression, arthritis, and weight loss and calcium deficiency – each of them can cause metallic taste in mouth.

Metallic Taste in the Mouth Caused Due to Excessive Smoking and Alcoholism

It was ought to be a part of this list! After all nicotine and alcohol are a form of a stimulant drug, the excess intake can spoil the taste of your mouth.

How to Get Rid of Metallic Taste in Mouth?

Once you identify the sole cause of the unusual metallic taste, you should pay a visit to the doctor to help you overcome the bitter taste. If the medication you are taking is the cause, the doctor will change your prescription depending on your sickness. If it is related to your personal hygiene or oral health – then regulating your brushing cycles and gargling is the remedy.

However these are few remedies you could undertake personally to ensure avoiding such metallic taste in the mouth:

Adding Baking Soda and Salt to Your Toothpaste Can Help You Get Rid of Metallic Taste in Your Mouth:

It may not sound pleasant, but, sprinkling a pinch of baking soda and salt on your toothpaste each time you acquire a metallic taste or odour can help balance out the acidic flavors on your taste buds. Not only do they cleanse the glands in your mouth secreting such bitter enzymes, they also leave it dry and clean.

Tongue Scraping can be Beneficial in Getting Rid of Metallic Taste in Mouth:

Tongue scraping can help in improving the sense of taste this is because by scraping your tongue you remove the toxic mucus that deposits on the tongue which affects your taste buds otherwise. You can experience the flavors of all the foods in a better way with regular tongue scraping.

Increasing Your Water Intake Can Help Get Rid of the Metallic Taste in Your Mouth

Water is among the best solutions to a majority of issues as far as your internal organs are concerned. From helping you cleanse your bowels to regulating the digestive system – increasing water intake to 8 – 10 glasses a day will flush out toxins. This will leave your glands and taste buds fresh.

Citrus Diet Can Help Eliminate the Metallic Taste in the Mouth

Besides helping you up your fiber intake in your body, citrus fruits flush out toxins and balance the acidic proportion that is uneven due to the foul taste in your mouth. The sour and sweet flavors of fruits like oranges, sweet lime, berries, pineapple and lime will ensure your taste buds are treated to some lip smacking tang.

How Do Condiments And Mouth Fresheners Help?

Temporary yet effective – condiments like cloves, tulsi, cardamom and cinnamon can help eradicate that foul metallic taste in your mouth. In fact, making it a practice post your meals can be a great idea as this may just kill those germs and leave your mouth refreshed. A mouth-freshener or peppermint would do the job too, unless used excessively.

Other Tips That Can Help Get Rid of Metallic Taste in Mouth

Food kept in steel, aluminum and metal utensils can be the cause behind such a metallic taste in your mouth, replacing these vessels with porcelain and glass containers will always help you treat the bad taste.

How Does Maintaining Oral Hygiene Help?

Even though you might pay a visit to the dentist on a regular basis, home remedies can assure effective results:

  • Brush your teeth after each of your meals with a salt-based toothpaste
  • Floss the leftovers stuck between your teeth with a dentally acclaimed floss band
  • Regularly gargle with an alcohol-free disinfectant and probably best with non-flavoured mouth wash.
  • Fix an appointment with the dentist at least once a month to ensure no cavities are left uncapped.

While these are just basic precautions and medication you can take while at home, consulting with an oral doctor is best as they will help you eradicate the smell from its roots. Metallic taste in the mouth is just the beginning if not taken care of in the initial stage. The residue can cause allergies, ulcers and could worsen in time.

Pramod Kerkar, M.D., FFARCSI, DA
Pramod Kerkar, M.D., FFARCSI, DA
Written, Edited or Reviewed By: Pramod Kerkar, M.D., FFARCSI, DA Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:April 28, 2022

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