Blood Pressure Information Center
As you age, the pressure of your blood or the force with which blood flows through your blood vessels, changes to a great extent. However, since the kids, in most cases, do not suffer from heart problems, the routine measurement or normal range for blood pressure is not measured by the doctors very frequently. However, as you grow into an adult, staying within the healthy or normal range of blood pressure is very important. From adulthood to old-age, there are different blood pressure ranges that indicate the normal levels. Usually, it is considered to be lower than 120/80. Still, here is a brief discussion on the normal blood pressure range by age.
Hypotension means abnormally low blood pressure. A person is said to suffer from hypotension when she or he has a blood pressure, which is very low compared to that of a normal person. When the systolic blood pressure is less than 90 mmHg and the diastolic blood pressure is less than 60 mmHg, then the person is said to be suffering from hypotension. Some of the common conditions which can result in hypotension are Diuretics, heat stroke, dehydration, anemia, endocrine disorders, cardiac conditions and few more as listed in this article.
A very low blood pressure can lead to serious complications and hence it is important to bring it back to normal. There are some instant home remedies for low blood pressure which includes: Body positioning, salt water, coffee, drinking water, basil leaves, garlic, lemon juice, almond milk, fluid intake, raisins, and carrot juice with honey.
Vitamin B12 indirectly helps in lowering the blood pressure. Vitamin 12 is crucial for body functions such as homocysteine regulation and red blood cell production which provide a direct regulation of atherosclerosis and blood pressure control.
Elevated readings of blood pressure do not press for immediate medical attention. However, calling a doctor is preferable to prevent unforeseen circumstance. As described in this article, understanding the causes and symptoms will be helpful in attending to the need at the proper moment and take necessary precautions.
Starting and stopping hypertension drugs are severe consequences. It is not something a patient should mess with. Medications are outstanding weapons against the blood pressure and even if you do not want to take the medicines then talk to your doctor.
Generally the supplements of Coenzyme Q10 or CoQ10 has a dosage of 100 to 200mg. Getting in touch with a dietician as asking for a suggestion is a better idea. Also, the problem of high blood pressure should be handled in a holistic approach for better results.
Vitamins play a crucial role in decreasing the elevated blood pressure. Calcium, magnesium, and potassium are vital components that the body requires the right amount to regulate the blood flow and prevent a surge in the pressure levels.
The average blood pressure for a 70 year old man should be anywhere between the normal blood pressure which is 120/80mm Hg and 140/90mm Hg but if the person has prehypertension (140/90mm Hg) then it is very important to visit the doctor.