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Yoga Information Center
Yoga Information Center
Yoga For Golfers: 3 Best Yoga Exercises That Can Benefit Golfers
How Can Yoga Benefit Golfers?When playing golf, each and every detail is of importance. Having even a little bit of advantage makes the difference...
Yoga Information Center
How To Stop Hiccups|Pranayama Helps In Stopping Hiccups Fast
Hiccups- A very annoying condition which can affect any person at any time. This is especially seen when eating too quickly. It usually goes...
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Manage Back Pain With Yoga : 6 Yoga Poses For Back Pain Relief
If you are suffering from back pain; you are not alone. These days, back pain is a very common complaint; experienced by many. Various...
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Yoga For Insomnia: 5 Best Yoga Poses To Get Rid Of Insomnia
Yoga For InsomniaInsomnia is a problem related to sleep where a person has complaints of dissatisfaction with the quality and quantity of sleep, difficulty...
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Yoga For Spine
Having a spine pain or back ache? No need to worry, as you can get rid of the pain in the spine leading to...
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Stretching Exercises For Sore Biceps
When Do The Biceps Become Sore?The biceps muscle is one of those few muscles in the body which is constantly working and gets very...
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Shoulder Stand or Sarvangasana: Benefits, how to do, Precautions, Dos & Donts
"Yoga has been known to cause health and happiness!" This quote explains how important yoga and yoga asanas are for growing up a healthy...
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Padmasana or Lotus Pose – How To Do, Benefits
"Yoga takes you into the present moment, the only place where life exists." We all are known to the magical benefits of yoga in...
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Yoga As A Treatment Option For Anxiety Disorders
Understanding the Relation between Yoga and Anxiety:While anxiety can be counted as a normal reaction to stress that human body encounters, a constant state...
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How To Do Halasana Or Plow Pose And What Are Its Benefits?
Halasana is also known as the Plough Pose or Plow Pose because it resembles a wooden plow that is traditionally used in fields to...
