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Yoga For Golfers: 3 Best Yoga Exercises That Can Benefit Golfers

How Can Yoga Benefit Golfers? When playing golf, each and every detail is of importance. Having even a little bit of advantage makes the difference...

How To Stop Hiccups|Pranayama Helps In Stopping Hiccups Fast

Hiccups- A very annoying condition which can affect any person at any time. This is especially seen when eating too quickly. It usually goes...

Manage Back Pain With Yoga : 6 Yoga Poses For Back Pain Relief

If you are suffering from back pain; you are not alone. These days, back pain is a very common complaint; experienced by many. Various...

Yoga For Insomnia: 5 Best Yoga Poses To Get Rid Of Insomnia

Yoga For Insomnia Insomnia is a problem related to sleep where a person has complaints of dissatisfaction with the quality and quantity of sleep, difficulty...

Yoga For Spine

Having a spine pain or back ache? No need to worry, as you can get rid of the pain in the spine leading to...

Stretching Exercises For Sore Biceps

When Do The Biceps Become Sore? The biceps muscle is one of those few muscles in the body which is constantly working and gets very...

Shoulder Stand or Sarvangasana: Benefits, how to do, Precautions, Dos & Donts

"Yoga has been known to cause health and happiness!" This quote explains how important yoga and yoga asanas are for growing up a healthy...

Padmasana or Lotus Pose – How To Do, Benefits

"Yoga takes you into the present moment, the only place where life exists." We all are known to the magical benefits of yoga in...

Yoga As A Treatment Option For Anxiety Disorders

Understanding the Relation between Yoga and Anxiety: While anxiety can be counted as a normal reaction to stress that human body encounters, a constant state...

How To Do Halasana Or Plow Pose And What Are Its Benefits?

Halasana is also known as the Plough Pose or Plow Pose because it resembles a wooden plow that is traditionally used in fields to...
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