Travelling at times can be really awful when you have got a chronic condition or illness. There are various considerations that you should keep in mind when you are making your tour to some faraway place. This involves preparing yourself for any kind of problem that may occur during your travel if you have the chronic condition or illness.

How to Travel Smart with a Chronic Condition or Illness?

How to Travel Smart with a Chronic Condition or Illness?

Travelling with chronic condition remains the concern for various people worldwide and we wish to put forth some of the very useful tips for your safe travel. The word travel itself takes you to some other world. But if you have opted to travel far and wide and if you are suffering from a chronic problem then you must keep in mind some important tips.

Pack Your Travel Bags Wisely!

Being in the travel mode requires you to have the tips that can make your travel safe during a chronic condition. Have two bags with you, in one, keep your essentials like clothes and accessories and in the other bag you can keep the things like your medicines and prescriptions. This is a useful tip for those who get confused with the stuff they sometimes misplace. Make sure that you are taking your medicines in adequate quantities.

Take Your Injectables With You When Travelling!

There are great ways to travel safely with chronic conditions or illness but you need to keep few things in mind. It is always better to carry your injectables with you so that you are able to fulfill any need that arises when the situation is troublesome. During air travel, any thing can happen when you are suffering from such a problem therefore it is better to carry the things that matter to you. Make sure you are carrying the card of your doctor and also a frozen ice pack that keeps the injectables cool.

These things you can readily avail from the medicine shops and be in line with your better health.

Feel Free to Tell People About Your Chronic Condition or Illness While Travelling!

A very smart travel tip when you are suffering from a chronic condition or illness is that you have to tell people that what help you wish to have from them. Not only with the strangers but you should also convey to the people whom you are meeting after a long time. Feel free to tell them that you are having a major illness and it is your need to travel alone. This makes them acquainted with you and that creates a kind of bond with you so that attending you in times of emergency is easier.

You can also request a wheel chair if you are not feeling it comfortable on your feet but make sure that you are not spilling out everything about the illness that you have to the people out there. Simply tell them that you are not feeling comfortable and you need their help, as that would be more than suffice.

Plan & Prepare for Emergency

This simply includes those events that are really unexpected and make you feel like you are fainting. Make sure you are having the number of your doctors with you and keep them handy. If you have taken the policies that cover you internationally, then do carry them as well for your abroad trip.

Take Full-Day Rest Before You Travel!

If you are suffering from chronic condition or illness then it important that you take a full day rest so that you are energetic enough for the tedious trip that you are going to undertake.

Eat Wisely When Travelling!

Important point to keep in mind when you have to travel with your chronic condition or illness is that you should be very watchful in what you are eating because if you do not do this then it may spell a trouble for you. Neglecting the food that you eat may flare up your pre-existing chronic condition or illness during your travel.

A sure shot way to stay safe is that inform your doctor about your travel plan three to four weeks prior so that he can keep a gauge your health. He may also suggest you the ways to to save yourself from jet lag that can be very problematic. Make sure that you are keeping all your medicines handy and that can be good response in case you have been troubled with the illness at an abrupt timing. The deterioration can be arrested when you are able to keep in track everything that matters to you during your illness.

Consideration of the distance that you travel to is also important as you have to keep in check that what may remain to be really problematic. Keep the stock of your medicine as per the instructions given to you by your doctor and that will only save you from lot of problems while travelling.

And last but not the least is that, always carry a book with yourself for your travel and relax yourself with the music that can help you to have a speedy recovery as well.

Written, Edited or Reviewed By:


Last Modified On: August 25, 2016

Pain Assist Inc.

Pramod Kerkar
  Note: Information provided is not a substitute for physician, hospital or any form of medical care. Examination and Investigation is necessary for correct diagnosis.

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