Temporary & Permanent Restrictions After Spinal Fusion

Spinal fusion is a common surgery that is performed for correcting problems in the small bones in the spinal cord, known as vertebrae. Spinal...

How Is Life After Spinal Fusion?

Spinal fusion is a common surgical procedure that is used for correcting problems with the smaller bones (vertebrae) in the spinal cord. These small...

Can Back Brace Help Improve Posture?

Posture is one of the most overlooked aspects of human health, as it can have a great impact on our circulation, energy levels, and...

Tips to Protect Your Spine While Biking

In contrast with numerous games, cycling is related to lower back injuries (apart from accidents and impacts). Therefore, riders do need to deal with...

Is Walking Good For Spondylolisthesis?

The term Spondylolisthesis refers to the slippage of the vertebral part parallel to the adjacent vertebra. It is the displacement of the vertebra with...

Is Swimming Good for Spondylolisthesis?

The condition that arises when one spinal vertebra moves out of its original position and falls on the vertebrae under it is called Spondylolisthesis.(1)...

What is Retrolisthesis, Know its Types, Causes, Symptoms, Treatments, Prognosis

What is Retrolisthesis? Retrolisthesis is a joint dysfunction, which is fairly uncommon and occurs when a single vertebra shifts backwards along or beneath a disc.1...

How Do You Stretch Out A Stiff Back: 10 Stretches for Stiff Back

Stiff back is a common concern that bothers many people. The reasons for a stiff back range from overwork, injuries to medical conditions. Back...

What Is A Hemangioma Of The Spine?

Most hemangiomas are casual findings when performing an imaging test such as magnetic resonance imaging. What Is A Hemangioma Of The Spine? The vertebral hemangioma is...

4 Common Disc Problems : Disc Bulge, Herniated Disc, DDD, Discitis

Bulge Disc Disc is consisting of outer tough fibrous annulus and inner soft nucleus pulposus. The disc bulge is the abnormality of the disc that...

Epidural Space Disorders & Its Signs, Symptoms, Diagnosis

Epidural Space Disorders Epidural space disorders include epidural infection, epidural hematoma or blood clot, epidural abscess and spread of cancer in epidural space. Epidural Space Occupying...

3 Common Facet Joint Diseases|Signs, Symptoms, Diagnosis of Facet Joint Diseases

3 Common Facet Joint Diseases Include: Facet Joint Arthritis Facet Joint Dislocation Facet Joint Fracture Facet Joint Arthritis: One of the common facet joint disease is the inflammation of...

Why Is My Back Hurting All Of A Sudden?

Why Is My Back Hurting All Of A Sudden? Most cases (approximately 90%) of back pain, no matter in which segment it occurs, can be...

Causes Of Waking Up With Back Pain & Ways To Get Rid Of It?

Back pain is one of the common medical ailments that affect every 8 in 10 people at least once in their lives. It can...

What To Avoid When You Have Scoliosis?

About Scoliosis & Its Causes Scoliosis can be defined as an abnormal lateral curvature of the spine.1 Under normal circumstances when looking at an individual’s...

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Can You Get Flu Twice in a Month? The answer to this question is YES! You can get flu twice a month, but the cause...

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What is Crawling Exercise? Are you looking to strengthen your core muscles? Here is an exercise, which you can readily take on to. In the...

6 Serratus Anterior Muscles Strengthening Exercises

When it comes to muscle strengthening exercises, we tend to focus on our core strength and legs and forget about the myriad of muscles...

Who Is At Risk For Muscle Cramps?

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