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Back Pain Information Center
Back Pain Information Center
Paraspinous Muscle Pain: Causes, Diagnosis, and Treatment Options
Introduction: the hidden culprits behind most back sprains
When back pain strikes, people usually picture a bulging disc or an arthritic joint. Yet research shows...
Back Pain Information Center
What’s Behind Your Lower-Left Back Pain—Kidney Stone, Sacroiliac Joint Pain, or Muscle Strain?
You wake up with a sharp ache low on the left side of your back. Do you ice and stretch and hope it settles?...
Back Pain Information Center
Sciatica or Something That Mimics It? Piriformis Syndrome vs. Disc Herniation vs. Hip Rotator Weakness
If you have radiating pain from the low back or buttock into the leg—especially below the knee—you are likely calling it sciatica. That single...
Back Pain Information Center
Pelvic Floor Dysfunction and Lower Back Pain: The Missing Link in Chronic Ache
You have tried stretches, you have tried “core,” and still your low back pain keeps coming back—especially with long sitting, heavy days, or stress....
