Slide Show: Ways to Cope With Lower Backache While Sitting, Standing, Driving, Sleeping

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Sit only for short periods. Take breaks on an as needed basis to stand or walk for a couple of minutes. It will be a refreshing break for your back.

Team PainAssist
Team PainAssist
Written, Edited or Reviewed By: Team PainAssist, Pain Assist Inc. This article does not provide medical advice. See disclaimer
Last Modified On:August 26, 2020

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