Diet & Nutrition
A regimen without a well-balanced diet and with the absence of adequate exercise or physical activity becomes the source of PCOS and therefore as a solution to this problem we list here some of the foods to include and avoid as well as some yoga exercises that will help women get control over this problem of ovarian cysts.
Feeling dizzy, light headed and nauseous after eating a meal is not a common phenomenon; however, it is not completely unheard of. If you are experiencing these troubling symptoms after a meal; then you are sure to be confused and looking for answers as to what is causing these symptoms? This article aims to enlighten you on the various factors that could be causing sensations of nausea and lightheadedness after a meal.
Ankylosing Spondylitis is a form of arthritis, which affects mainly the spine in the back. While there are many modes of treatment for this condition, but including certain foods in your diet can also be beneficial in reducing the symptoms of Ankylosing Spondylitis.
MSG or Monosodium glutamate is a flavor enhancer that is used commonly in the Chinese food, canned vegetables, processed meats and soups. Though TheFDA has classified MSG as a safe food ingredient, and it has been used for well over a century as a food additive, but since last some years, anecdotal claims of illness have been associated with the consumption of MSG. Not everyone will be affected the same way by MSG, and perhaps some people will not experience any problem at all by consuming this food additive.
Suffering from anxiety and depression? Looking for a natural remedy? We’ll help you! Read on to know the benefits of Passion Flower & St John's Wort for Anxiety & Depression and its side effects.
When one experiences liver problem, this organ is not healthy to perform its functions optimally. Therefore, the patient with liver problem should not consume food which is hard on liver and causes stress to it. Hence, it is essential to consume special healthy diet and to avoid unhealthy food that will harm the liver further.
Numerable diseases and ailments can be prevented by strengthening your immune system; and a lack of immunity to ward off diseases is almost always caused by a poor diet. Changing your diet to strengthen your immune system is fairly easy, but requires a proactive overhaul of the foods you are currently consuming and the incorporation of multiple healthy foods into your daily diet.
The above stated foods are just some of the examples of the products that should be avoided for people with a tendency to developing kidney stones, but some general rules regarding the diet of the patient would exclude foods high in calcium, oxalates and animal protein. Drinking a lot of water also helps the kidneys to clear out the waste easily, which in turn prevents the risk of developing kidney stones.
Gallbladder stones are most often surgically removed, but they do tend to come back. A diet that emphasizes on avoiding foods that form gallstones and including foods that prevents gallstones can be helpful in these conditions. Detailed below are the top ten foods to avoid and include in your diet to prevent further formation of stones in the gallbladder.
People with unusually thin blood or people taking anticoagulants; which are medications commonly known as blood thinners, need to avoid certain foods that are known to further thin out the blood. The 15 natural blood thinners to avoid when your blood is already too thin is mentioned in this article.
This action of Coumadin if enhanced or reduced can prove to be harmful for the patients and there are a number of food items which when consumed along with Coumadin can cause such type of effects. Learn about the 7 foods that one should avoid when taking Coumadin.
One of the ways to overcome adrenal fatigue is to have Adrenal fatigue diet. This diet is a food-based approach to improve the existing stress on the adrenal glands. The goal of such a diet is to increase the energy levels naturally so that the stored energy is not completely utilized. Learn about adrenal fatigue diet, foods to include and foods to avoid, and how does adrenal fatigue diet help?
Many foods have an anticoagulant property that reduces blood clotting. This may be beneficial for some individuals and doctors might recommend eating these foods in such circumstances. Similarly, individuals who are taking blood thinning medications, such as Warfarin, are advised by doctors to avoid these foods with anticoagulant properties.
We have compiled a list of foods that are essential for the health of our eyes. When it comes to the eyes, there are a lot of nutrients which are exceptionally important in maintaining their health, and not all of these are found in our daily diets. Some of the foods which are exceptionally healthy for our eyes have been listed here.
The nutrients present in certain foods are excellent natural blood thinners. Animal-based omega-3 fatty acids, such as Krill oil, cod liver oil and fish are the best natural blood thinners. Foods and spices like turmeric, chilli powder, oregano, cinnamon, dill and cayenne pepper, which contain high levels of salicylates, help to keep blood thickness in check. Just like foods which are natural blood thinners, there are other foods which thicken the blood. Foods which contain vitamin K promote blood coagulation and help to heal cuts and wounds.