Diet & Nutrition
Apple cider vinegar is a well-established tonic to improve health for more than thousands of years. Several types of research have shown that consumption of apple cider vinegar will help in improving health as well as reduce belly fat.
Many of these birth defects can be directly linked to the diet during your pregnancy, and you should be very careful about this factor. Try to stay away from any food that affects the growth of your child. Remember that the baby also gets essential nutrition from the food you eat and you should always be very careful about what you eat during pregnancy.
Specialists suggest grapes for diabetic patients. You can essentially devour around three servings of grapes consistently. This adds up to one serving of grapes with every meal. Red and dark grapes are prescribed for diabetics, especially because of the high amount of nutrients that it contains.
Some reports mention that a moderate consumption of beer is helpful to get rid of kidney stones. However, there are contrasting reports too. Thus, there exist two schools of thought regarding use of beer for kidney stones. Know what other food and drinks help get rid of kidney stones.
why is it that eating pineapple makes your tongue sore? Well! It is because of an enzyme that digests protein. This enzyme if called as Bromelain. This bromelain enzyme in pineapple, despite its many benefits, can cause soreness to your tongue and mouth. When Bromelain comes in contact with the sensitive skin like the tongue, or the skin of the mouth, it causes the protein to breakdown and this makes your tongue sore.
Citrus fruits have long been known for their exclusive nutritional benefits and their wonderful taste. Citrus fruits contain phytochemicals, which can aid in reducing the risk of several chronic diseases, flavonoids known for anticancer activities etc. Know the hair health benefits, skin health benefits, body or physical health benefits and mental health benefits of citrus fruits.