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Diet & Nutrition

Why is Drinking Coconut Water Beneficial?

Coconut Water is a liquid that is found in coconuts. The coconut tree is believed to be quite a vital tree around the world...

Foods to Make Bones Stronger

It is an ancient myth that the bones of the body become weak and brittle as one becomes old. The fact of the matter...

Is Water Fasting Safe?

Water Fasting is a term used when an individual does not have any intake of food except water. This form of fasting is practiced...

5 Stabilizing Foods to Manage Uncontrolled Type-2 Diabetes

Diabetes has today become one of the most commonly occurring lifestyle diseases, with type 2 diabetes being the commonly occurring type of diabetes. Diabetes...

Is Banana Good for Preventing Kidney Stones?

The most prevalent urinary tract disorders existing in the US is the development or presence of kidney stone that affects more than 1 million...

What Foods Trigger Leg Cramps?

The muscles of the lower leg and foot are prone to develop cramps. Leg cramps are characterized by the presence of hard lumps in...

Nutritional Profile of Maca Powder & its Health Benefits

Maca roots are known to possess a lot of health benefits. Let us learn about the maca powder or the maca root powder and...

What To Eat & Avoid When You Have Myelofibrosis?

Myelofibrosis which is also known as primary myelofibrosis (PMF) is quite a rare bone marrow disorder characterized by abnormal blood cells and fibrosis (scar...

What Foods Make Kidney Stones Worse?

There are several factors that can cause kidney stones; however, in about 75% of cases, these kidney stones are composed of calcium oxalate(1). The...

What To Eat And Avoid While Suffering From Molluscum Contagiosum?

Molluscum Contagiosum, a highly contagious skin condition makes its way into our bodies through fomites, shared towels with an infected individual, shared benches, clothes,...
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