Diet & Nutrition
Flaxseeds or linseeds are small, brown, tan or golden-colored seeds that are rich in omega-3 fatty acids, called alpha-linolenic acid (ALA). Learn about the benefits of flaxseeds in controlling cholesterol, blood pressure, preventing cancer, losing weight, preventing constipation etc.
Many doctors impose a renal diet restriction. The reason for the introduction of the diet is to restrict the food taken by an individual who is prone to the symptoms that cause kidney diseases. With the help of the renal diet, it is possible to reduce the symptoms and prevent the occurrence of kidney failure. A renal diet restriction imposed by a doctor varies from one resident to another. The reason for this is the change in the functionality of the kidneys and their effect on the overall health system. Listening to the facility dietician is the best way to reduce damage to the kidneys.
Drinks That Help in Keeping Kidneys in Good Health Include water, cranberry juice, and lemon juice. Although there are several things that are helpful in cleansing the kidneys, the drinks mentioned above are easy to prepare and commonly available. Drinking them is best for the kidneys and reduces stress on other organs, which altogether helps in stabilizing the condition and achieve good health.
In order to prevent blood clots one must primarily follow a diet which is low in saturated fats, high in fiber, fruits and vegetables. It has been seen that foods rich in vitamin K encourage blood clots and also affect blood thinners in case the patient is used medication for blood clots. Thus foods rich in vitamin K should be avoided as much as possible. Beneficial herbs to get rid of blood clots include turmeric, cinnamon and cayenne pepper.
Patients who are on dialysis require a special diet to keep necessary nutrients in the limited value to prevent excessive damage to the kidneys. However, many assume that the kidney-friendly diet is expensive. On the contrary, it is the opposite, as the diet for a person on dialysis does not require special treatment. All they need to do is restrict a few foods and reduce others to keep sodium, protein, potassium, and phosphorus contents within limits.
Various natural teas are available and they have different health benefits depending on their extracts and composition. After its discovery, many more natural extracts were being derived for their medical benefits and weight loss improvement. Tea is one of the most popular refreshment beverage used today. Learn about 16 natural teas and their health benefits.
If you have Hidradenitis suppurativa and are looking for the appropriate diet, then this is the post you need to go through where we have mentioned about the foods you need to eat and foods you need to avoid in Hidradenitis suppurativa. But before you go through it, we must also mention that no specific diet has shown to cure Hidradenitis suppurativa and there is a need for further research on how food choices affect this medical condition.
The symptoms of carbohydrate deficiency can be transient and short lived or may be more long term, based on the extent of deficiency in carbohydrate. Carbohydrate deficiency can cause exhaustion, irritability and fatigue, nausea, headache, smelly breath, muscle ache and muscle cramps, altered bowel habits(constipation or diarrhea), dehydration, lack of concentration and mental sharpness, and sodium deficiency, vitamin and mineral deficiency. Disease linked to Carbohydrate deficiency are ketosis, hypoglycemia, acidosis, and weight gain.
Keeping kidneys in fully functional and healthy condition is very much essential for us to detoxify our body via removal of wastes. However, most of the foods cause harm to the kidneys and prevent their proper functions at the required optimum levels. In this blog post, you will come to know few food items, which cause severe damages to the kidney.
Kidney friendly diet should contain carbohydrates and fats in relatively higher amounts as compared to any regular diet. Based on these mentioned facts, experts have recommended the following foods that are good for your kidneys: Cabbages, Cauliflowers, Apple, Cherries, Red Grapes, Strawberries, Egg White, Fish and Onions.
By having control over what you eat and drink, controlling the rate of risk factors that pose a threat to kidney problems will decrease. Therefore, it is necessary to keep a watch on what you and drink. For example, an increase in sugar levels in the blood will pose a threat to the development of kidney infections and other kidney-related problems. You should be not only protecting the health of the kidneys but the entire health, when you consume food and drinking liquids that promote good overall health.
Do you want to know what antioxidants are, role of antioxidants in human body & foods that are high in antioxidants? Here you are! Read the following for all the answers.
Coconut oil is considered good for people with epilepsy. Coconut oil has a compound called the Medium Chain Triglycerides (MCTs) which proves to be effective in controlling seizures in patients with epilepsy. Pieces of research have shown that the fatty acids present in coconut oil turn into ketones which reduces the episodes of seizures. The coconut oil contains MCTs which goes to the liver to turn into ketone bodies which induce ketosis which helps in controlling seizures.
Yes, garlic is good for epilepsy. Garlic is an excellent source from the nature that possesses the ability to offer assistance in reducing the seizures produced due to epilepsy. Garlic is rich in antioxidants, anti-inflammatory, and antispasmodic properties. All these natural chemicals are capable of keeping the free radicals moving around the body erratically. Due to this, the person who is suffering from epilepsy will show a positive attitude after a certain period from the start of consuming garlic.