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Diet & Nutrition

Health Benefits of Moringa Seeds & Ways to Use it

The seeds of Moringa oleifera plant are among the most nutritious and most beneficial botanical products available. These Moringa Seeds have been known for...

Benefits of Carrot Juice and its Preparation

Carrots are full of Vitamins K, Vitamins B1, B6, B, Vitamin C and Vitamin E, along with manganese, biotin, molybdenum, potassium, dietary fiber, niacin,...

Benefits of Ambada or Sorrel (Gongura Leaves)

Ambada or Sorrel (Gongura Leaves) is a plant known for its medicinal and health benefits. The herb is perennial and is commonly found worldwide....

Health & Medicinal Benefits of Oil of Oregano & its Side Effects

Oregano is a native fragrant herb of Europe. It grows in the Mediterranean hilly region that has less pollution. It grows tall to the height...

Health Benefits of Sunflower Seeds or Surajmukhi Ke Beej

Sunflower seed, also known as surajmukhi ke beej, is the fruit of sunflower. The botanical name for sunflower is Helianthus annuus. The sunflower seeds...

Diet for Gastric Ulcer: Flavonoids, Honey, Vitamins, Cranberries, Olive Oil

The gastric ulcer is nothing but a sore that is found in the stomach lining. As soon as you eat something, the pain starts...

Health & Medicinal Benefits of Sweet Potato or Ratali

Sweet Potatoes or Ratali are tuberous creepers that are known for their remarkable nutritive value. The scientific name for sweet potatoes is Ipomoea batatas....

Benefits of Alfalfa for Hair

Are you aware of the wonderful benefits of Alfalfa? Is Alfalfa a part of your regular diet? This plant is known for its tremendous...

Health Benefits of Rice Bran Oil & Its Side Effects

Rice bran oil is a type of cooking oil extracted from the outer layer of rice grain called the bran. It is popular cooking...

Health Benefits of Plums During Pregnancy

Pregnancy is the best phase in every woman's life. Every woman in her pregnancy looks for keeping self and the baby in het womb...
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