Avoid Sugar When Anxious – Opt For These Healthy Foods Instead

The ill effects of sugar are known by all people today. Everyone knows that eating too much of processed foods and desserts are going...

Best Sugar Substitutes for Diabetics

People having diabetes often resort happily to using artificial sweeteners thinking that they have zero calories and cannot harm them. However, recent research has...

What To Eat & Avoid When You Have Night Time Incontinence?

It is a common notion among the parents whose children suffer from this condition that the restriction of water can control the disorder which...

How Much Protein Should You Have Daily?

The Importance of Proteins For The Functioning Of Our Body Proteins are the primary building blocks of our body.(1) This very important nutrient is used to...

Electrolyte Water: Function, Myths, Benefit, How Does it Differ From Water

What is Electrolyte Water? To begin with, one must understand what exactly is electrolyte water? Electrolytes are the minerals that are capable of conducting electricity...

Foods To Eat and Foods To Avoid When Recovering From A Heart Attack

Foods to Eat When Recovering From Heart Attack If you have suffered a heart attack, then on your path to recovery, your focus should be...

How is Milk Fortified & What are its Health Benefits?

Food is fortified to add micronutrients such as vitamins and minerals to it. The main purpose of fortification is to reduce the rate of...

10 Ways in Which Paprika Benefits Our Health

Peppers are used both in whole as well as powdered form. Paprika is prepared by grinding dried bell peppers and chili peppers. It has...

7 Health Benefits of Turmeric Ginger Tea

Turmeric and ginger are two important ingredients in most types of traditional cooking. These are two ingredients that are heavily used in the cuisines...

Is Lemon Good for Kidneys?

Citric acid is one of the acidic organic components that are very beneficial for the health. This is an element can be obtained in...

Is Ginger Good for Kidneys & How Does Ginger Benefit in Preventing Kidney Problems

Ginger is one of the forms of spices, used in food for many centuries now. It is an especially aromatic and flavorful stem (an...

Effects of Beans on Blood Sugar

A medical investigative study on the domain of the right kind of diet for diabetic patients has revealed a report published online on Oct...

Does Apple Cider Vinegar Clean your Kidney?

Apple Cider Vinegar is a popular homemade remedy that is used in treating different health conditions. It is made from fermenting apple juice. Apple...

Connection Between Diet and Chronic Diseases

Scientists have been trying for decades to establish a connection between the consumption of food and its effect on the health of the person....

What To Eat & Avoid When You Have Nightmare Disorder?

People with nightmare disorder should be wise to choose their diet, especially at night. Food that increases the sleep should be taken at night....
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