Diet & Nutrition
Strawberry is found as an important ingredient in many cosmetic items and plays various roles in improving the looks of a person. As it is easily available, strawberry can be easily used as a home beauty ingredient as a beauty treatment at home. Another beauty benefit of strawberry is the salicylic acid present in the strawberry helps to remove dead skin from the facial skin.
The answer to this is yes. The coffee stems from catalyst-particles which stay within the coffee beans and these catalyst-particles work similar to amphetamine. If you drink coffee, then your body’s defence work twice or thrice faster as compared to what they usually do due to the catalyst-particles present in coffee. Again, this enables them in producing additional energy for you making your organs also work faster than usual. This is the reason why, after you drink coffee, you pee a lot.
Researches show that cow’s milk can be harmful or ‘not so beneficial’ for human if not consumed in proper quantities. Cow’s milk naturally contains large amount of hormones and protein needed to turn an 80-pound calf into a 1,000 pound cow in one year. While cow’s milk is high in calcium, it is also high in protein. Excess protein in our diets causes calcium to leach out of our bones.
Are you crazy about donuts? Occasional donut is not likely to harm you; but having donuts everyday or making them part of your deit might actually be a bad idea. Donuts are rich in sugar and trans fats which are not really good for your heart and waistline.
Donuts are one of those foods that can cause fattening or weight gain. Donuts contain rich amount of sugar, refined flour and added fats and they can be really high in calories. If you continue eating donuts, then you will increase your weight and also you will get tired very easily. If you continue eating donuts, then you will increase your weight and also you will get tired very easily. An average medium-sized donut may contain over 200 calories; while some glazed donuts contain more than 300 calories.
Pomegranates contain a high content of essential nutrients and have amazing benefits for not only your general health, but also your skin and hair health. Pomegranates contain a high content of vitamin C and other such antioxidants, which help to slow down the aging phase of the skin. The regular consumption of the seeds of the pomegranates helps to add to the strength of the hair follicles.
A lot of talk has been going on about the Nordic Diet these days. With Oprah, the Time, and other news and media sources covering the benefits of the Nordic Diet, it has definitely piqued the curiosity of many people. If the last decade has been about the Mediterranean Diet, then the coming decade promises to be all about the Nordic Diet. In fact, even nutritionists around the world are giving this diet thumbs up and saying that it is perhaps one of the healthiest ways to eat. So what is the Nordic Diet and is it worth a try?