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Sleep Disorder Information Center

Can you Die from Snoring?

Sleeping is a vital component required for normal functioning of the body. It has been concluded that humans spend about 25% to 35% of...

Does Snoring Affect Sleep Quality?

Snoring is a commonly encountered condition which can affect anyone. However, it occurs more among men and overweight individuals. It has been seen that...

Top 8 Sleeping Tips That Will Help You Snooze Better

We all are aware that a good night’s sleep is the secret to a healthy life. However, a good night’s sleep may look like...

What is a Brain Fog or ‘Foggy’ Brain & How To Deal With It?

There is no doubt that as we age, our brain starts to work slower and we begin to have momentary lapses of confused thinking....

How Does Physical Activity Affect Your Sleep Quality?

Your daily activities affect the sleep quality a lot. You might have often heard that it is a good bedtime schedule everyday, which helps...

9 Herbal Remedies to Get Rid of Insomnia

Insomnia is a sleep disorder and is characterized by difficulty in falling asleep. It is a condition which can occur due to psychiatric or...

How Can You Stop Snoring?

Why Do People Snore? Snoring is a problem which almost all the people in the United States or as a matter of fact around the...

Tongue, Mouth & Chest Exercises To Reduce Snoring

Snoring is a common problem many people suffer from. There is no quick fix for snoring. Though there are several treatments, all too often,...

Can Obstructive Sleep Apnea Cause Pulmonary Hypertension?

Can Obstructive Sleep Apnea Cause Pulmonary Hypertension? There is data that confirms that obstructive sleep apnea syndrome (OSAS) is a cardiovascular risk factor. The events...

What is Ondine’s Curse: Causes, Symptoms, Treatment

What is Ondine’s Curse? Ondine’s Curse, which in medical terms is known as Congenital Central Hypoventilation Syndrome, is an extremely rare form of sleep apnea...
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