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Low Back Injuries

What is Spondylolysis?

Spondylolysis is a deficiency or defect in the vertebral joints of the spinal column. This defect can result in minor stress fractures or breaks...

What is Herniated Disc?

A herniated disc, also known as slipped disc or prolapsed disc, can occur in any part of the spine, but most commonly occurs in...

Lordosis: Definition, Causes, Symptoms, Investigations, Treatment, Exercises

Lordosis is a condition where there is an increased inner curvature of the spine. Normally a human spine displays some amount of lordosis, but...

Long Drive- A Cause For Back Pain: Reasons, Best Driving Positions, Measures To Alleviate Low Back Pain

Driving is commonly the cause of lower back pain, especially when driving for prolonged periods of time. Driving can also worsen an existing back...

Compression Fracture of the Spine: Understand the Causes, Symptoms, Different Treatment Options

When there is a fracture of the spine or if one of the vertebrae bones is broken due to a compressive force, it is...

Spondylolisthesis: Know the Causes, Symptoms, Treatment, Returning to Sports

Spondylolisthesis is a condition of the back in which the lower vertebra of the spine moves out of alignment onto the vertebra below it....

Broken Tailbone or Coccyx Fracture: Symptoms, Causes, Treatment- MRI, Pain Killers

A Broken Tailbone is a fracture of the Coccyx. Coccyx is a triangular shaped bone located at the very end of the spine. Common...

Coccyx Injury or Bruised Coccyx: Treatment, Recovery Period, Pillows, Cushions, Prognosis

"Every injury is associated with pain or discomfort". Coccyx injury or Bruised Coccyx is an injury caused to the coccyx or the tailbone where...

Workplace or Office Ergonomics: Positioning of Chair, Monitor, Desk, Mouse

Ergonomics is a process where the safety and performance of an individual is enhanced by studying and improving safety, comfort, productivity, and the easy...

Weak Back or Frail Back: Symptoms, Effects, Tips To Improve Weak Back

Weak back or frail back muscles particularly the core and abdominal muscles significantly affect a person's lifestyle as weak muscles lead to inadequate back...
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