These days, the problem of high blood pressure has become very common; almost 50 percent of the world population suffers from the problem of high or low blood pressure. This indeed is one of the vital signs of your body telling you that excess amount of pressure being exerted on the walls of the blood vessels. This pressure is exerted by the blood circulated inside the human body. Regular pumping of blood from the arteries to capillaries enables proper exchange of fluid between body and the body tissues. Blood pressure can also be affected by a number of factors such as age of the individual, body weight, genetic pattern, individual’s salt intake and the sleeping pattern.
In medical terms blood pressure recorded equal to or above 140/90 mm/Hg is considered as high blood pressure, it is also commonly known as hypertension. Similarly, blood pressure recorded less than 120/80mm/Hg is considered as low blood pressure. If the problem is not detected on time and treatment is not started as early as possible then there is a high possibility that this problem can significantly reduce the patient’s life expectancy.
In simple words hypertension is a condition in which too much amount of blood is pumped by the hearts to the arteries. Research has revealed that 1 out of 3 individuals in America suffer from the problem of hypertension but most of them are unaware of the consequences or the major symptoms of the problem. Usually, the problem of hypertension is identified only when the problem has already cause severe damage to some of the vital organs of the body, such as heart and arteries. However, these effects can be treated by following some of the simple medical tips.
What is the Life Expectancy of a Person with High Blood Pressure?
As per the research conducted by some of the renowned health institutes, it is revealed that high blood pressure can actually take off many beautiful years from patient’s life i.e. can reduce the life expectancy. In fact, experts say that people who suffer from high blood pressure at the age of 50 years, loose minimum 5 years of their life. The case is same for both men as well as women. This is not the end, further the problem also leads to heart or cardiac problem which indeed reduces seven more years for the life span of patients suffering from blood pressure problem.
High Blood Pressure Complications
High blood pressure is a root cause for causing various heath related issues. Some of the common problems that are related to high blood pressure are as follows:
Most of the doctors and surgeons refer the problem of high blood pressure as slow killer because it does not exhibit significant symptoms at the very early stage of the problem; instead, it reflects symptoms only after the problem has already caused damage to the vital organs.
Precautions Against High Blood Pressure
Life expectancy factor for a person suffering from high blood pressure depends on a series of factors such as the health condition of the individual and also how serious or conscious an individual is about good health. There are some changes which doctors recommend to make the lifestyle for keeping the blood pressure under check:
- Regular workout
- Quit smoking
- Quit alcohol drinking
- Keep check on body weight
- Moderate intake of salt
- Intake of healthy grains, vegetables and fruits
- Monitoring health condition.
Patients can keep a record of blood pressure at home and can show the same to the doctor on visit. This helps doctors to know the pattern of high blood pressure.