Breasts are one of the most important assets of feminine beauty all over the world unanimously. It is dream of every woman to be some man’s dream woman. From the time immemorial, women’s breasts have always been a symbol of femininity and sexuality. Although, large and small breasts have their own charming and beauty, but the majority of women naturally have smaller breasts and are very much concerned about their smaller breasts, believe that they are not awesome and attractive.
The estrogen level declines due to stress, anxiety, and tension, which produces testosterone and can cause decreased breast growth. In this context, how to enlarge your breasts to an ideal size according to your age, height, weight and body frame turns out to be a million dollar question that everywoman desires to know. This article presents you with some of the best foods and drinks to increase your breasts size in Just 2 months.

1. Milk Can Augment Your Breast Size

   Milk and dairy products consists of reproductive hormones that are found in the human body. Full or half-fat milk is better, because this milk has healthy fats that can help increase your breast tissue. The cow milk has naturally occurring hormones like estrogen, progesterone, and prolactin which are essential for milk production in mammals.

2. Seeds To Increase Your Breasts

   Some of the seeds are extremely good for your breasts and body, such as sunflower seeds, pumpkin seeds, flax seeds or anise seeds. These aforementioned seeds can help you to boost natural estrogen levels in your body, which in turn will increase your breasts size. You can mix the aforementioned seeds with your favorite snack or sprinkle them on top of fruit or vegetable salad.

3. Carrot For Bigger Breasts

   Carrots have extensive amount of estrogen. Thus, carrots will be very effective food for bigger breasts. Daily make a glass or 200 ml of carrot juice and drink this carrot juice on an empty stomach to increase your estrogen level naturally. You can also eat it raw as well after thorough cleaning.

4. Beetroot for Enlargement of Breasts Size

   The next food to use for enlargement of your breasts size is beetroot. The beetroot is awesome food that guards you from cancer and the damage caused by free radicals. Everyday make a glass of beetroot juice and drink it on an empty stomach for enlargement of your breasts size. You can eat it raw or salad as well after thorough cleaning.

5. Soy Products for Breast Growth

   The intake of soy products can also be awesome to get bigger boobs fast. The isoflavones and genistein found in soy are believed to be good for breasts growth. The use of soy products helps in augmenting your estrogen level rapidly.

6. Peas For Bigger Breasts size

   In order to get bigger breasts size, you must also use peas. This food declines the levels of testosterone in your body. Use this food in your diet for 2 months regularly and you will get significant results. Peas like chick peas and black peas are quite effective to improve the size of your breasts naturally. These peas consists a high level of estrogen that builds on the breast tissue.

7. Alfalfas Sprouts to Increase Your Breasts size

   Alfalfa sprouts consists phyto-estrogen compound known as isoflavone, which is believed to help with the stimulation of breast milk and breast growth. This alfalfas grass is more effective to increase your breasts size. So, you can include this to your daily diet without any hesitance or doubt, as this is benign and free of negative side effects.

Caution: The foods and the drinks mentioned here are very effective to increase breasts size fast, but you need to remember that this is not a magic wand to give us the results immediately without any diligent efforts towards your goal of increasing your breasts size. Along with the aforementioned foods, you also need to maintain healthy and balanced life style for long lasting results. So, do use the above mentioned remedies to increase your breast size and add charm to your feminine beauty. Do consult your doctor for any of your medical conditions before changing your diet.