Exercises 3D Videos
Exercises 3D Videos
5 Lumbar Spine Stabilization Exercises for Back Pain Relief
How Lumbar Spine Stabilization Exercises Are Helpful for Back Pain Relief?Specific lumbar spine stabilization exercises can surely relieve your back pain. These lumbar spine...
Exercises 3D Videos
Spinal Roll or Rocking Exercises for Spinal Pain Relief
What Is Rocking or Spinal Roll Exercise?The Rocking or Spinal roll exercise is mainly a spine stretching exercise that makes your spine very flexible...
Exercises 3D Videos
Effective Exercises for Managing Primary Dysmenorrhea
What is Dysmenorrhea?The medical term dysmenorrhea comes from the Greek word for difficult monthly menses and describes a very painful menstruation. It is one...
Exercises 3D Videos
Simple Leg Exercises To Get Rid of Knee Pain
Are you wondering how to get rid of your knee pain? If yes, then we assure you that you are at the right place....
Exercises 3D Videos
7 Thigh Toning Yoga Poses
Are you looking for awesomely toned thighs and legs? If yes, you are at the correct place. If you have already lot of things...
Exercises 3D Videos
8 Best Yoga Poses To Get Rid of Sinus Problems
If you are one among those suffering from any sinus problems and wondering on how to get rid of sinus problems effectively, inexpensively and...
Exercises 3D Videos
Steps To Do Legs Up The Wall Pose or Viparita Karani and Its Amazing Health Benefits
Legs Up The Wall Pose is also known as Viparita Karani or Inverted Lake Pose. It is one of the simplest poses that virtually...
Exercises 3D Videos
5 Exercises For Rounded Shoulder
What Causes Rounded Shoulders?Blame it on all the time you spend doing a sedentary desk job, driving, lifting babies, overstraining, exercise without proper guidance...
Exercises 3D Videos
10 Quick Exercises Before Going To Bed For Improved Health & Fitness
This video is about 10 easy exercises to do before bedtime for improved health and fitness.Is It Good To Do Exercise Before Going To...
Exercises 3D Videos
Exercises For Tendonitis of Foot
Tendonitis is a medical condition in which the fibrous tissue connecting muscle to bone becomes inflamed. Person with tendonitis will have pain with activity...
