Mineral salt or organic substance deposits present in the kidney solidify to form tiny masses which we know as kidney stones. Kidney stones are caused due to dehydration, excessive intake of vitamin D, mineral imbalance, urinary tract infection, stress, unhealthy diet, gout, etc. Common symptoms of kidney stones are nausea, fever, tenderness and severe pain over the affected kidney, back pain, frequent urination and blood in the urine. Men face a greater risk of developing kidney stones. There are many treatments, over-the-counter medications and home remedies, which can help to cure the problem of kidney stones effectively. To know the effectiveness of baking soda as a remedy for kidney stones, go through the following article.
Can Baking Soda Help Get Rid of Kidney Stones?
Kidney Stones & Baking Soda
To answer the question…. yes, baking soda helps in getting rid of kidney stones. Kidney stones are basically crystallized acids, which usually get filtered through the kidney and are expelled by the body through urine. However, at times these acid crystals grow so large in size that they get stuck in the ureter and fail to come out, causing renal failure. Baking soda or sodium bicarbonate is an effective natural home remedy for getting rid of kidney stones. It helps to shrink the size of the stones to an extent where they can be painlessly passed with the urine. Baking soda also helps to pump up the overall health of an individual by balancing the pH level of their body.
How Does Baking Soda Work in Getting Rid of Kidney Stones?
Baking soda alkalizes the urine to dissolve the uric acid stones or calcium oxalates, which block the narrow renal tubes connecting the kidneys with the bladder. Regular intake of baking soda decreases the uric acid and cystine present in the urine to effectively prevent kidney stones. Also, the kidneys are extremely sensitive to balance of ionic constituents and urine acidity. High level of urine acidity triggers the formation of kidney stones. Baking soda helps to restore the normal pH balance of the kidney to promote its proper functioning and prevent the formation of kidney stones.
How Is Baking Soda Used To Treat Kidney Stones?
Sodium bicarbonate can be consumed as supplements, in tablets or powder form, or can be taken intravenously under medical supervision to decrease the risk of kidney stones. If followed regularly, some home remedies involving baking soda prove very effective in clearing painful kidney stones and preventing their recurrence. These are:
Baking Soda with Lukewarm Water
Baking soda reduces the acidity levels in the urine which in turn helps to dissolve the kidney stones to the size of coarse sand that can be passed away, easily. Take 1 tbsp of baking soda and add it to 1 ½ cup of lukewarm water and stir well. This mixture should then be consumed immediately for 2 to 3 times a day. One can find considerable relief from kidney stones with this remedy.
Baking Soda with Apple Cider Vinegar
While baking soda alkalizes the system, apple cider vinegar cleans the internal system and flushes out the stones and toxins from the kidneys. Hence, this method is very effective in getting rid of the existing kidney stones and preventing the formation of new ones as well. In this method, a paste of ½ tsp baking soda in 2 tbsp of organic apple cider vinegar should be made and added to a glass of water. This mixture should be stirred, until the fizz disappears, and then consumed immediately. Consuming this mixture 2 to 3 times a day can help to get rid of the problem of kidney stones in no time.
Baking Soda Doses
People suffering from kidney stones should take 1 to 2 tsp of baking soda, 3 to 4 times daily, to get rid of kidney stones. This method should never be used on kids aged less than 5 years, as it can have serious side effects on the child’s health.
Things To Keep In Mind About Baking Soda: Can Baking Soda be Used by Everyone?
Because of its high sodium content, baking soda is not considered safe if taken in high doses and used for longer periods. Individuals, especially high blood pressure patients and those on sodium-restricted diet should never consume baking soda. Nursing women, pregnant ladies and children should consult a doctor before using baking soda for treating kidney stones. Baking soda must never be taken on full stomach. Further, sodium bicarbonate should be used judiciously as it can raise urinary calcium levels. Urinary calcium is known to combine with excess oxalate and trigger the formation of kidney stones.
Kidney stone patients should stop bearing the pain in silence and start using baking soda to clear their kidney stones, right away.
Mayo Clinic: “Kidney Stones – Overview”
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