Benefits and Side Effects of Bentonite Clay or Multani Mitti | How to Use Bentonite Clay or Multani Mitti?

Bentonite clay or Multani mitti is a highly absorbent substance formed by the decomposition of volcanic ash. Multan is believed to be originated from a region in Pakistan or South Asia, named “Multan”. In this region, the name mitti means clay or mud and thus the name is “Multani mitti” or clay from Multan. Bentonite clay or Multani mitti is made of aluminum-magnesium silicate clay minerals and other elements. It is known to be great for hair, and also for skin and other health benefits. We would talk about some of the important health benefits and also side effects of bentonite clay or Multani mitti.

Benefits Of Bentonite Clay Or Multani Mitti

Benefits Of Bentonite Clay Or Multani Mitti:

Skin Health Benefits Of Bentonite Clay Or Multani Mitti:

One of the greatest benefits of bentonite clay is that it promotes skin health. It has a perfect composition of natural minerals that help the skin and leaves it fresh and healthy. You can make use of this clay as moisturizer, toner or cleanser. Because of its cleansing properties, it can remove dirt from pores and can aid you to get rid of impurities that may lead to blackheads, acne, pimples, excess oiliness and skin rashes. This healing clay is also effective in healing the skin and can help you deal with skin lesions and ulcers.1 The clay can remove dead skin cells, make your skin flawless and promote even skin tone.

Hair Health Benefits Of Bentonite Clay or Multani Mitti:

After skin health benefits, there comes the hair health benefits of Bentonite Clay or Multani mitti. It is in fact, one of the best herbal products for your hair. When applied to hair, bentonite clay treats different hair and scalp problems such as dull hair, dandruff, dry hair, split ends, etc. It makes your hair smooth, silky and frizz-free also.

Bentonite Clay Or Multani Mitti Removes Heat:

Another benefit of Bentonite Clay or Multani mitti is that it removes heat from the body. You can apply this bentonite clay as a body mask to freshen up yourself. It can improve blood circulation and deal with problems of sunburns too. It makes you feel fresh by cooling down the excess body temperature and thus providing you a calm and soothing effect.

Antiseptic Property Of Bentonite Clay Or Multani Mitti:

Multani Mitti has great antiseptic properties or anti-bacterial qualities. It is thus used as an antiseptic product to heal several infections. Bentonite clay disinfect your skin and treat several skin problems, protecting it from infections and fungal attacks. This is one of the most astonishing benefits of bentonite clay or Multani mitti.

Benefits Of Bentonite Clay Or Multani Mitti For Men’s Health:

Multani mitti can also be used by men. Even men can make use of the Bentonite face and bodypack to get smooth, fresh and cool skin and face.

Other Benefits Of Bentonite Clay Or Multani Mitti:

There are also some other benefits of Multani mitti which are listed below.

Bentonite clay or Multani mitti is used for laundry cleaning. It was used for bleaching wool and removing impurities and oil from it. It has amazing bleaching ability.

One more benefit of this clay is that you can use it separately with a lot of other ingredients for getting the desired product of your own. For example, you can mix it with different fruits, vegetables, oils, edibles, scents, etc. to prepare masks, body washes, hair packs, and face packs. Multani mitti can also be used as a hot or cold compress for treating insect bites, burns, muscle cramps, and even menstrual pains.

Side Effects Of Bentonite Clay Or Multani Mitti:

Now, that we know about the wonderful benefits of Bentonite Clay or Multani Mitti, you must be thinking if this has got any side effects! Well! Anything taken or used in excess can be dangerous. Multani mitti generally do not have serious side effects if used properly and with care. However, there may be some side effects if consumed or if you have very sensitive skin.

Let us take a look at the side effects below.

Not Good For Sensitive Or Dry Skin:

One of the side effects of bentonite clay or Multani mitti is that it is not suitable for dry and excessive sensitive skin. Because of its high absorbing power, this might dehydrate your skin. However, you can add almond and milk to reduce any harsh side effects on dry skin.

Bentonite Clay Or Multani Mitti May Cause Respiratory Problems:

Because of its high cooling property, Multani mitti may also cause respiratory problems in some people. This might be a problem when applied to the chest area as a paste for the soothing effects of high temperatures and sunburns. This is one of the notable side effects of bentonite clay or Multani mitti and sensitive people must be cautious.

Consumption Of Bentonite Clay Or Multani Mitti Can Be Dangerous:

It is not safe to eat Multani mitti as it is generally not safe for consumption. Ingesting this clay may cause clogged or blocked intestines. Eating bentonite clay or Multani mitti may also cause kidney stones.

How To Use Bentonite Clay Or Multani Mitti?

Using bentonite clay or Multani mitti is simple and easy. Mix the clay with water to form a paste and then apply it on the face or other body parts. Then rinse it with water after 15 minutes. Because of its high absorbing power, it is not recommended to use the Multani mitti very often. You might use this clay at least once or twice a week.

Conclusion:

We now know about the benefits as well as the side effects of bentonite clay or Multani mitti. Generally, it is very safe to use; however, if used in excess then it might cause serious side effects. So, to keep safe and have great skin, hair, and health use this herbal product safely and judiciously. It is advised to consult your doctor or dermatologist to discuss any possible side effects or if you have any medical condition, in which the use of Multani mitti may not be advisable.

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