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Diet & Nutrition
Diet & Nutrition
Ideal Breakfast for Cardiac Patients
Heart diseases are on the rise but can be prevented to some extent with a healthy diet and lifestyle. While we talk about ideal...
Weight Loss
Goals of Low-Carb Rice Diet for Weight Loss & Its Benefits
Diets for Weight LossDiets, if done right; can be a simple and effective way for triggering weight loss. Unfortunately; there are multiple detrimental diets...
Differences & Comparisons in Health Category
Jasmine Rice Vs Brown Rice : Nutrition Facts
The Popularity of RiceRice along with wheat is the most widely popular food grain; in terms of worldwide consumption and dietary preferences. In many...
Diet & Nutrition
What To Eat On A Cardiac Diet For Lunch & Dinner?
A cardiac diet is important for people suffering from high cholesterol or heart problems. A cardiac diet should consist of heart healthy foods which...
Diet & Nutrition
7 Nuts & Seeds That Are High In Omega 3
Sources of Omega-3 Fatty AcidsBesides fatty fish, nuts and seeds are the other top dietary sources of omega 3 fatty acids. Omega 3 fatty...
Diet & Nutrition
4 Nutritional Facts of Adzuki Beans & Its 15 Health Benefits
Adzuki beans are sweet and nutty and are red-brown beans which are used frequently in Japanese desserts. Like other legumes, Adzuki beans are also...
Diet & Nutrition
6 Nutritional Facts Of Navy Beans (Boston Pea Beans) & Its 8 Health Benefits
Navy beans, also known as Boston Pea Beans come under the Fabaceae family. They come under the category of legumes. These beans are quite...
Diet & Nutrition
4 Ways in Which Buttermilk (Taak) Can Benefit Your Skin Health
Buttermilk is very much admired in the summer season. The juice that was left over after roiling butter from the cream was initially referred...
Diet & Nutrition
10 Ways in Which Kombucha Tea Can Benefit Your Health
Kombucha is a fermented tea that is consumed since thousands of years and is known for its wonderful health benefits. It is also rich...
Diet & Nutrition
What Is A Good Diet For Lipoma?
A lipoma is a non-cancerous (benign growth) fatty tissue growth below the skin and underlying muscle. They are very slow growing tumors and usually...
