How are Trans Fat Made & Why is it Bad for You?

The use of Trans Fat in food industry has been a subject of a long debate for quite a long period of time. It...

5 Fruits Not to Eat if You Plan to Lose Weight

Many of you would be confused because several articles and studies claim that fruits are the best food options to stay healthy and fit....

Healthy Seeds to Eat: 10 Seeds to Include in the Diet For Good Health

Fruits, veggies, fish, lean meat, whole wheat, brown rice are some foods that are super essential for a good and ailment free health as...

How Dates Can Benefit Your Hair, Skin and Health?

Summer and dates is the best ever relationship that is loved by almost everyone. Either caramelized or dry or fresh, the taste of these...

Can Birth Defects be Linked to Diet

Pregnancy is an exciting phase for every couple. If you are also planning to get pregnant in the near term, it is advisable to be...

Fatigue Fighting Foods

Fatigue has now become the most irritating issue for many people around the globe. Fatigue is feeling sleepy, tired and exhausted with consistent drowsiness...

Feeling Insomniac? Remedies and Foods to Fight Insomnia

Insomnia or sleep deprivation has now become a very common sleeping disorder worldwide. According to the American Journal of Public Health, about 8 out of...

Benefits and Side Effects of Chia Seeds

Chia seed plant is a species of flowering plant of mint family and is one of the healthiest and nutritious foods on our planet....

How Can We Control Our High Blood Pressure?

About 75 million of American adults have high blood pressure (hypertension) and 53% of American population have their high blood pressure in control. Approximately,...

30 Foods and Remedies to Keep Cough and Cold at Bay

Common cold, fever, cough, flu are usually caused due to unexpected climatic change and viral infections. It's a very common health issue that people...

Low Blood Pressure: 8 Foods That Can Help Fight Hypotension

Low Blood Pressure: Do you have low blood pressure? Have you been scared and worried about taking so many heavy pills and medications? Do you...

50 Foods to Control Cholesterol Naturally

Cholesterol is a substance generated by liver that occurs naturally and is needed by the body for the official function of cells, hormones and...

Pregnancy Diet: Foods to Eat During 1st, 2nd and 3rd Trimester

Every pregnant woman imagines many scenarios of the little angel when he or she is about to come in the world. Mother and her...

Is Frozen Yogurt Healthy?

It is obvious that frozen yogurt has been in the list of the best healthy desserts in today's time. In this article, we will...

Benefits of Soursop Leaves: Skin, Hair, Gout, Sleep, Cancer, Osteoporosis, Diabetes, Blood Disorders, Hypertension

Alternative sources of medicine have become extremely popular in the recent times as there is no use of man-made chemicals. These natural substances are...

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What To Consider When Choosing An OTC Pain Reliever?

Troubled with a raging headache or sore muscles? Before reaching for an over-the-counter medicine for relieving pain, the sufferer should be well-aware of the...

Treatment and Self Help Strategies for Bulimia Nervosa

Treatment for Bulimia Nervosa (BN) One needs different types of treatment when they have Bulimia Nervosa (BN). Combination of psychotherapy or talk therapy with anti-depressants...

What Are The Stages Of Wilms Tumor & What Is The Survival Rate?

Wilms tumor refers to a specific type of kidney cancer and it often takes place in children. This type of kidney cancer mainly affects...

Is Pulmonary Hypertension a Rare Disease?

Is Pulmonary Hypertension a Rare disease? No, pulmonary hypertension (PH) is not at all a rare disease. The reason is very simple that it is...

Causes of Splitting and Peeling Nails & Natural Ways to Heal it

Splitting and peeling nails is a common condition that requires attention. Aging is considered to be the most common cause of splitting and peeling...

What is Dengue Fever: Cause, Treatment, Symptoms, Prognosis, Survival Rate, Prevention, Home Remedies Using...

What is Dengue Fever? Viruses cause most of the diseases that exist on our earth and one of them is dengue. Dengue fever is a...

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Can Ginger Tea Help Menstrual Cramps?

Ginger is an herb which belongs to Asia as its natives. It belongs to a flowering plant family of Zingiberaceae. Ginger in the form...

Diet And Nutrition For Pain – Best Foods That Fight Pain

Pain is a very common symptom associated with almost any complaint. Pain is experienced by all sometime during their life on account of medical...

Dash Diet: How To Start Dash Diet, Meal Plan, Dietary Tips

You may have heard the DASH diet being recommended for patients suffering from high blood pressure or hypertension. Yes. Indeed, the DASH diet is a...

Casein-Free Diet: Foods Allowed & Avoided

Casein is a protein found in milk and milk products. While this is well tolerated by most individuals, some people may show abnormal reactions...

Gluten-Free Diet: When is it Advised, Foods Allowed, Food To Avoid

Gluten is a type of protein found in certain grains like wheat, barley, rye, their products and their combinations, along with brewer's yeast and...
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