Citrus Fruits Benefits on Hair, Skin, Nail, Physical, Mental Health

Citrus fruits have long been known for their exclusive nutritional benefits and their wonderful taste. Citrus and citrus products are highly rich in vitamins, minerals...

Benefits of Hot Pepper in Increasing Blood Circulation, Lowering Cholesterol, Preventing Cancer, Improving Energy...

Hot peppers are part of the genus capsicum and are thus indigenous to the tropical Americas. They are the veggies which are rich in...

Fructose Vs Glucose: Differences Worth Knowing

Fructose and Glucose are two sugars which have the same calorific value, yet are different from each other in several ways. Fructose is a...

Diet for Idiopathic Intracranial Hypertension

Idiopathic intracranial hypertension is a neurological condition characterized by increase in intracranial pressure likely due to obstruction in venous drainage without the evidence of...

Does Chocolate Give You Pimples?

"Chocolate is a delicious cure for a bad day." There is hardly anyone who would not love chocolate. But have you ever wondered if...

What to Drink When Dehydrated?

At times we all experience symptoms of dehydration like headaches, dark colored urine, lightheadedness etc. If you have experienced such symptoms of dehydration then you...

11 Sleep Inducing Foods

Are you suffering from a lack of sleep due to any reason and want to have a solution to it? Well! Then have a...

Top 34 Foods That Make You Poop

Constipation is something, which we all suffer from time to time and yet feel embarrassed about discussing it. The jam in our intestines feels...

Right Foods That Help You Lead a Healthy Lifestyle

Healthy diet, exercise and a healthy lifestyle in the right combination can move you towards better health. From amongst the factors involved in maintaining...

What is Hypovitaminosis D or Vitamin D Deficiency & How is it Treated?

What is Hypovitaminosis D or Vitamin D Deficiency? Hypovitaminosis D is nothing, but deficiency of Vitamin D. Hypovitaminosis D or Vitamin D deficiency can occur...

Foods That Provide Instant Energy

Given the fast and mechanical life, every person is in need of energy to do their tasks and push their limits. Food plays a...

Skipping Breakfast|Should You Skip or Should You Not Skip Breakfast?

Most of us believe that breakfast is the most important meal of the day and we must not skip our breakfast. However this is...

Why are Seasonal Fruits and Vegetables More Beneficial?

Fruits and vegetables are known to be the best foods for a healthy life. It is also important to note that seasonal fruits and...

Vegetarian Foods to Improve Hemoglobin

Iron is one of the most crucial nutrient without which life could not exist. It is an essential mineral which forms the main component...

Is Papaya a Natural Laxative?

You may suffer from constipation now and then even if you are following a healthy lifestyle and taking a healthy diet. You might then...
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