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Diet & Nutrition

List Of 15 Top Foods With Healthy Fats

The word ‘fats’ is automatically associated with unhealthy food. However, there are healthy fats that you could and should incorporate in your diet, too....

What Foods Should Asthmatics Take and Avoid?

Experiencing difficulty in breathing with triggered coughing and shortness of breathing could be asthmatic condition! If you experience shortness of breathing with tightness or...

Foods To Eat After A Tooth Extraction

Tooth removal is one of the commonest tooth extraction procedures. Particularly wisdom tooth can cause problems for many, resulting in a tooth extraction. The...

Ideas For Healthy Midnight Snacks

Maybe you had your dinner early, or maybe you stayed up late; and now you are feeling hungry again. It is obvious you would...

Is Seafood Good For Health & Can It Be Eaten Everyday?

Is Seafood Good For Health? YES, seafood is amazingly good for your health. Seafood is high in protein and low in fat and is therefore...

Diet Plan for Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune and incurable disease. People suffering from it constantly look out for solutions to ease the pain and discomfort caused...

What Can I Eat On A Mold Free Diet?

A mold allergy is caused due to an abnormal response to mold spores. This triggers symptoms that may be very similar to symptoms caused...

What To Eat At Night?

We all have heard, “eat breakfast like a king, lunch like a prince and dinner like a pauper”. So, most of us prefer eating...

What To Eat And Not To Eat When You Have Mitral Valve Regurgitation?

One can manage the symptoms related to mitral valve regurgitation by simply include foods to eat and avoid foods not to eat in your...

12 Kitchen Remedies To Lower Your Cholesterol Quickly

Lowering blood pressure, controlling cholesterol levels and improving heart health are essential for treating heart diseases. Diagnosing and detecting a heart condition is essential...
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