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Diet & Nutrition
Diet & Nutrition
16 Amazing Health Benefits Of Sendha Namak Or Rock Salt
Sendha namak is also known as Rock salt and is mined from the salt range mountains. This is greatly valued in Ayurveda because of...
Diet & Nutrition
5 Superfoods To Boost Brain Health
As we age our body ages along. It is therefore important to take care of your health as the years advance. The brain is...
Diet & Nutrition
Is the Mediterranean Diet Good For Your Gut?
The Mediterranean diet dates all the way back to the 1960s. It is believed that the Mediterranean diet can help lose weight and also...
Diet & Nutrition
What To Eat & Avoid When You Have Cholestasis Of Pregnancy?
When you are pregnant, it is normal to experience a few (or a lot) of new and odd symptoms. But if you feel an...
Diet & Nutrition
9 Amazing Health Benefits of Cardamom or Elaichi
Cardamom or Elaichi is a spice that has been in use for centuries in both cooking as well as medicine. It comes from seeds...
Diet & Nutrition
9 Amazing Health Benefits of Castor Seeds
Castor seeds are obtained from castor plants and have been used as one of the chief ingredients in a variety of medicines.
Castor seeds are...
Diet & Nutrition
These 11 Foods When Reheated And Eaten Can Be Harmful To Health
Most often the leftover food is stored to be used the next day. But rarely do most know that the food stored would have...
Diet & Nutrition
6 Amazing Health Benefits of Eating Water Chestnuts (Singada)
Water chestnut (Singada) is an aquatic tuber vegetable that grows in parts of Southeast Asia, Africa, Australia, and the Pacific islands. They are used...
Diet & Nutrition
7 Amazing Health Benefits of Tragacanth Gum Herb (Gond Katira)
Tragacanth gum, also known as gond katira, is a natural gum obtained from the dried sap of several species of middle eastern legumes or...
Diet & Nutrition
7 Things To Avoid While Drinking Apple Cider Vinegar
Emerged as a wonder drink, apple cider vinegar is known for the numerous health benefits it serves the body with.
Drinking apple cider vinegar helps...
