Healthy hair can be characterized as silky, soft and lustrous hair and we all desire for it. Unfortunately, not all of us are blessed with such genes and get envious with those who have naturally beautiful hair and do not need to put extra efforts.

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It is well known how some chemicals like sulphates and parabens affect the thickness of our hair and make it dull and lifeless in the long run. So, it is always better to switch our hair care routine to natural products that are mild and beneficial for our hair at the same time. We can also use some simple home remedies to make our hair beautiful.

6 Competitive ways to Restore your Hair’s Health

Below are given 6 competitive remedies to restore the health of your hair:

Provide Nutrition for your Hair’s Health:

When beauty gurus advise us to drink a ton of water for a beautiful skin, they aren’t wrong. Our body needs at least 6 glasses of water every day to function properly. This, in fact, is very essential to keep our body, skin and hair hydrated at the same time. Our hair too, is composed of 25% of water, and drinking water sufficiently adds nutrition to the hair cells and promotes new hair growth. Water removes all the toxins from our body and hydrates it. Dehydration can easily result to hair fall and dull hair. Hence, drinking water is a very basic yet crucial step to nourish our hair.

Eat food that is rich in vitamins like vitamin B and E as they are extremely beneficial for our skin and hair. Consumption of a healthy food rich in proteins and various vitamins will keep your body healthy from within, and a healthy body will always reflect healthier skin and hair.

Hair Masks for Hair’s Health:

You can make your own Do It Yourself (DIY) hair masks with just using some kitchen ingredients.

Include honey to your hair care routine. It is easy to use and show instant results. You can make a hair mask using raw honey and avocado. Honey is extremely popular for nourishing the hair deeply and makes it shiny with its first application only.

It is not difficult to imagine what magic can eggs do to our hair. Its high protein and amino acid content deeply nourishes the hair and helps making it soft, strong and lustrous. You can do the following-

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Make a mask by adding one full egg in a clean bowl and add few drops of virgin olive oil. Mix the ingredients well enough to make a paste that is lump free. Apply this paste all over your hair length and scalp and keep it for a good 30-40 minutes. After that rinse it off using a mild shampoo. This will promote hair growth and add a beautiful shine instantly. This mask is also great for girls who want to have long hair and they should definitely try this mask out.

Take a medium sized egg if your hair is short, and a large sized egg or two eggs in case you have long hair. Instead of olive oil, you can also use yogurt and honey and it will serve the same purpose.

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Oil Massage for Hair’s Health:

Nothing has even been more recommended than oiling for getting healthy hair. Since your childhood we have been repeatedly advised to oil our hair before washing it.

Massaging your hair and scalp with oil improves blood circulation and returns back all the moisture to the hair.

Following are some ways you can properly massage your hair with oil.

You can massage your scalp and hair using oil that has been warmed up a little bit. Use oils that are recommended for hair mostly like coconut oil, olive oil, argon oil etc.

Also, warm oil will effectively open the hair follicles and the oil will be able to penetrate deep into the hair cells. It is great for our hair and will deeply nourish it.

There are some people who prefer keeping oil overnight, while some find it an exhausting process; for them, it is advisable to wrap a hot towel over your head for 30 minutes after oiling to get the same nourishment as one will get from the overnight oiling.

Always go for herbal oils and avoid using the ones that have harmful chemicals in it. It is necessary to check the ingredients before purchasing any hair oil from the market.

You can also make your own DIY (do it yourself) hair oil by soaking herbs like reetha, shikakai in a regular coconut oil.

You can follow this process with rinsing off your scalp and hair very gently using a mild shampoo to remove the oil from it.

Boost the Cleaning Properties of a Regular Shampoo:

While most of the shampoos available in the market have ingredients that cleanse the hair off its greasiness and dirt, they might prove to be harsh on our hair and make it dull in the long run. Also, mild shampoos not always work wonders when it comes to cleaning our hair properly. This problem can very easily be tackled with the help of a kitchen ingredient- baking soda!

You can add a small amount of baking soda in your mild shampoo and this will remove the dirt and greasiness from the scalp and hair.

You can also use baking soda in order to treat the issue of dandruff. Dandruff is a stubborn issue and no matter what you do, it will keep on coming back to the scalp. Baking soda can be effectively used and can be massaged on the scalp in a routine way. This will perhaps help in removing dandruff by soaking up the dirt and oil from the scalp. This process might take a little longer to show results, but it is a sure shot remedy.

Rinsing for Hair’s Health:

Did you know, you can make hair rinse at home using this magical ingredient- vinegar.

To get amazing results, you can also use apple cider vinegar as this will deeply cleanse the hair without ripping off its natural oil.

You can also rinse your hair using cooled steeped black tea or chamomile tea as well.

Conditioning for Hair’s Health:

Conditioning is a vital process in our hair care routine. While you can use the above given hair masks to deeply condition your hair, you should also use a conditioner after shampooing your hair always. This will keep the hair soft for 2-3 days and lock the hair cuticles and prevent breakage.

So, these are the 6 competitive remedies to restore the health of your hair, try them and enjoy healthy and shiny tresses.

Also Read:

Pramod Kerkar

Written, Edited or Reviewed By:

, MD,FFARCSI

Pain Assist Inc.

Last Modified On: August 14, 2018

This article does not provide medical advice. See disclaimer

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