Keratosis pilaris is a very common and a harmless skin condition. It leads to the appearance of small bumps on the skin which on touching gives a sandpaper-like feeling. Are you wondering, how to get rid of keratosis pilaris on face. This is a common question asked by many people, let us understand the most effective ways to deal with it.
How To Get Rid Of Keratosis Pilaris On Face?
Keratosis pilaris presents with small elevations or bumps, which are most often light colored and appear mostly on arms, upper thigh, buttocks and less commonly on the face. However, keratosis pilaris on face, can be a matter of concern for many and a cosmetic problem too. Keratosis pilaris do not get worse, and except for some itching are not of much trouble. But knowing the effective ways to manage it, particularly those on the face, can help in every way. So, how to get rid of keratosis pilaris on face?
Keratin is a protein which protects the skin from infections and other harmful things. When this protein builds up on the skin, it clogs the opening of the hair follicles on the face, leading to a condition known as keratosis pilaris. This condition occurs more in winters when the moisture in the air is less. Therefore it is more common in people with dry skin. It is also common in people with a skin condition such as eczema. While these are just some of the risk factors, keratosis pilaris on face can affect anyone and appropriate steps must be taken to manage it. Keratosis pilaris cannot be prevented but yes it can be lessened by following few simple skin care tips.
Here are some of the best ways to get rid of keratosis pilaris on face.
- Never scratch or rub the bumps on the face.
- Use soap which has some moisturizing content like oil or fat in it.
- Moisturize the skin with a thick moisturizer.
- Do not use hot water for bathing in winters, instead keep it just warm. Hot water irritates the skin and also dries it up.
- Use humidifiers at home to keep the air moist.
Diet to Get Rid of Keratosis Pilaris. Keratosis pilaris is worsened by dryness, therefore, keeping the skin hydrated is very important. Drinking plenty of water plays a big role and can help to get rid of keratosis pilaris on face to a great extent. Consuming plenty of fruits and vegetables, foods rich in omega 3 fatty acids is also can be beneficial.
Home Remedies for Keratosis Pilaris. Various natural, home remedies for a healthy skin too can help to get rid of keratosis pilaris on face. Some of the these are given here.
Oatmeal skin scrub. Mix 2 tablespoon of oatmeal with water or milk. Apply it on the face and gently rub it in a circular motion for few minutes and wash it off. It gives skin a moisturizing effect and removes the dead skin.
Baking soda. Mix baking soda and a pinch of salt. Add water to make a paste. Apply the paste on the face and leave for 5-10 minutes. Rub it and wash off. Repeat it 3-4 times in a week for excellent results.
Apple cider vinegar. Apply apple cider vinegar directly on the face with a washcloth. Leave it for 15 minutes and wash it off with normal temperature water. The acidic content of vinegar acts as an exfoliating agent.
Yogurt. Apply yogurt on the face and leave it for 10-15 minutes. Wash it off using a mild face wash. The lactic acid content present in yogurt acts as an exfoliant and the fatty content help in moisturizing the skin.
When considering how to get rid of keratosis pilaris on face, there are certain medical treatments, that must be known. These are best decided and advised by medical experts and it is important to follow their advice.
Topical Exfoliants. These are the products which remove dead skin from the surface of the skin. These creams include alpha-hydroxy acids, lactic acid, urea, and salicylic acid. These products cause a little burning and irritation and should be taken only after doctors consultation.
Topical Retinoids. These prevent the hair follicles from being plugged. The products also lead to slight redness, irritation, and peeling of the skin. These are not recommended for pregnant, nursing women or even those who are planning for a baby.
Laser Treatment. This treatment is used in cases where there is severe inflammation and redness. Though it might not serve to be a cure, surely do provide relief in cases where the lotions and creams aren’t proving to be much beneficial.
Keratosis is a genetic factor and complete cure may not be possible in some cases. But the condition can be settled by following a good skin care routine. These tips to get rid of keratosis pilaris on face can certainly help to keep the flare-ups low and offer a healthy skin.
- Keratosis Pilaris (KP): Causes, Symptoms, Treatment, Home Remedies
- Diet For Keratosis Pilaris: Foods To Take & Foods To Avoid