Knee Injuries
Knee Injuries
Treatment for Hamstring Tendon Rupture|Surgical|Non Surgical
Treatment for Hamstring Tendon RuptureWhat is the First Line of Treatment for Hamstring Tendon Rupture?Use cold therapy or else RICE (Rest Ice Compression &...
Knee Injuries
Exercises for Patellar Tendonitis or Jumper’s Knee
Exercises for Patellar Tendonitis or Jumper's KneeWhy Are Exercises Necessary for Patellar Tendonitis or Jumper's Knee?An injury to patellar tendon, which links the patella...
Knee Injuries
Exercises, Yoga, Recovery Period for Hamstring Tendon Rupture
Exercises for Hamstring Tendon RuptureExercises should be performed only when you have absolutely recovered from the hamstring tendon rupture. The below mentioned exercises for...
Knee Injuries
Patellar Tendonitis or Jumper’s Knee: Symptoms, Causes, Signs, Diagnosis, Risk Factors
Patellar tendonitis is a health condition which causes pain inside the patellar tendon. Patellar tendon is a tendon which originates from patella or the...
Knee Injuries
Patellar Tendonitis or Jumper’s Knee: Treatment, PT, Surgery, Rehab
Treatment for Patellar Tendonitis or Jumper's KneeImmediate Self Aid Treatment for Patellar Tendonitis or Jumper's KneeAthlete can treat themselves for the Patellar Tendonitis or...
Knee Injuries
Chondromalacia Patella: Sports Massage, Exercises, Stretching, Strengthening
What is Sports Massage Therapy for Chondromalacia Patella?Another useful method for the treatment of chondromalacia patella (CMP) is sports massage. It helps in loosening...
Knee Injuries
Treatment, Surgery, Recovery of Chondromalacia Patella
What is the Treatment for Chondromalacia Patella (CMP)?Chondromalacia patella (CMP) can be initially treated using simple measures such as providing rest to the knee...
Knee Injuries
Yoga, Braces, Prognosis of Chondromalacia Patella
Which Yoga Poses/ Asanas are Appropriate for Chondromalacia Patella (CMP)?You should begin these yoga sessions after have recovered completely from the chondromalacia patella (CMP)...
Knee Injuries
Osteoarthritis of the Knee: Recovery Time, Coping Tips, Exercises
Recovery Time for Osteoarthritis of the KneeThere is less damage to the tissue if the surgery is small. Thus a surgeon can work between...
Knee Injuries
Osteoarthritis of the Knee: Strengthening Exercises, Prognosis, Yoga, Supporting Devices
Strengthening Exercises for Osteoarthritis of the KneeKnee Extension Exercise for Osteoarthritis of the KneeKnee extension exercises can help in osteoarthritis of the knee. Straightening...
