Vitamins and Supplements For Dry Eyes

Dry eyes, a common health concern are mainly inadequate lubrication in the eyes. This occurs when you don’t produce enough tears or you may...

Vitamins and Supplements for ADHD

Attention deficit hyperactivity disorder (ADHD) is one of the most common psychiatric disorders, the main features being impairments in inattention, hyperactivity, and impulsivity.1,2 These are...

Horny Goat Weed: Benefits & Side Effects

What is Horny Goat Weed? Horny goat weed is a traditional Chinese medicine that claims to treat erectile dysfunction and osteoporosis. This name came as...

5 Vitamins and Supplements to Fight Stress

Stress is everywhere and is now considered almost a part of life. But in recent times, stress has greatly affected people across the globe....

Vitamins That Can Help Female Lubrication

Vaginal dryness is a common complaint in many women, more commonly during menopause. About 17% of women between the ages of 18-50 experience problems...

8 Vitamins and Supplements to Boost Energy

A healthy, balanced diet ideally provides all the necessary nutrients that your body needs and helps you maintain energy. Normally, daily requirements of vitamins...

Useful Vitamins and Supplements for Low Testosterone Levels

Testosterone (T) is a hormone that plays an important role in the body. It is predominantly involved in sexual development and reproductive function in...

Vitamins and Supplements for Bipolar Disorder

With an increasing awareness of mental health, mood disorders, anxiety, depression, and bipolar disorder management has gained much importance. Bipolar disorder is a mental...

7 Vitamins and Supplements To Help Control Acid Reflux

Gastroesophageal reflux disease (GERD) or acid reflux is a common problem affecting many people around the world. GERD is believed to be the most...

10 Best Vitamins and Supplements for Dry Skin

The skin protects our body from external invasions like ultraviolet rays, bacterial infection, and mechanical or chemical stress. Nutritional factors play an important role...

Vitamins and Supplements to Improve Gum Health

Oral diseases are common and they can not only affect your appearance but also your health. Your teeth and gums need the right diet...

D-Mannose for Urinary Tract Infection: Benefits, Side Effects and Dosage

What is D-Mannose? D-Mannose is a naturally occurring sugar and is often used in the treatment of urinary tract infections. It is believed to make...

What You Need To Know When Starting a Body Building Supplement Regimen

The best body building supplements are the ones that actually do what they say they’ll do. As with any type of supplement, it’s crucial...

Do Vitamin Supplements Cause More Harm Than Good?

Consumption of Vitamin Supplements has exponentially increased over the last decade or so, as more and more people have become fitness conscious and are...

Effects of Vitamin D Toxicity

Vitamin D is necessary for overall health. It plays a role in the growth and development of muscle cells, proper functioning of the immune...
Menu