10 Best Supplements for Neuropathy

Overview of Neuropathy Neuropathy is a common term used to refer to nerve damage that most commonly happens in people with diabetes or as a...

Health Benefits and Side Effects of White Peony Root

White peony root is one of the most essential roots that has several potential health benefits. However, it has also few side effects, which...

Signs and Symptoms of Omega-3 Deficiency

  What Are Omega-3s? Omega-3s are the group of fatty acids that are required by the body. They are obtained from animal and vegetable fats. These are...

6 Supplements to Relieve Constipation & Vitamins to Avoid in Case of Constipation

Constipation is mostly relieved by taking dietary fibers or over-the-counter prescriptions by most people. But some choose supplements to relieve constipation. What Causes Constipation? Constipation is...

How is Pine Bark Extract Made & What are its Benefits and Downsides?

Pine bark extract has a long list of health benefits that keeps getting longer. Many cultures use bark, needles, nuts, and resins of pine trees...

Can Vitamin D Deficiency Lead to Weight Gain?

Vitamin D, also known as the sunshine vitamin, is produced by the body when exposed to the sun. It can also be obtained from...

Uses and Benefits of Magnesium Oil

About Magnesium Oil: Magnesium is an important mineral required by the body. Magnesium oil can be obtained by mixing magnesium chloride flakes and water. It...

Metamucil and Weight Loss

Metamucil, a fiber supplement adds bulk to the stool and relieves constipation. It decreases appetite and promotes a feeling of fullness, and can therefore...

Royal Jelly Supplement for a Healthy Life

In recent times, the market for supplements has been booming. Every couple of months, there is a new type of supplement on the market...

What is Shark Liver Oil: How Does it work, its Benefits, Uses, Side Effects

What Is Shark Liver Oil? Shark liver oil is the oil extracted from the liver of the shark. Shark liver oil is used along with the...

What is a Collinsonia Root & How Is It Beneficial?

The Collinsonia root is the root of a perennial herb that has medicinal properties. This herb is native to the eastern part of North...

Vitamins That Help Boost Memory

Memory loss worries many of us as we age. With age, the vitamins and minerals vital for cognitive health start declining in our bodies. There...

What is Vitamin U & What are its Benefits and Side Effects?

What is Vitamin U? Vitamin U is a compound present in cruciferous vegetables like cabbage, broccoli, sprouts, and kale.(1) The term was introduced in the early...

Prenatal Vitamins: Benefits, Side Effects and How to Choose the Best Prenatal Vitamins

Everybody needs certain vitamins and minerals for their overall well-being and good health.1 However, women who are pregnant, breastfeeding, or trying to become pregnant...

Passionflower And Its Calming Effects & Side Effects

Passionflower is an excellent herbal supplement known to be used historically for treating several health conditions. This is a perennial climbing vine that is...
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