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Today bioflavonoids are being hailed for their health benefits. They are a group of polyphenolic plant-derived compounds and are sometimes also referred to only...

8 Signs of Vitamin B12 Deficiency

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What is Vegan Collagen & What are Its Benefits and Alternatives?

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6 Amazing Benefits of Saw Palmetto

Saw palmetto is a tree, the extract of the fruit of which is used to make medicine. The plant grows in the warm climate...

How Does Vitamin D Affect The Brain Health?

Vitamin D which is referred to as sunshine vitamin, since long has been associated with strong and healthy bones. It also benefits the immune...

Is High Protein In Urine Dangerous?

Is High Protein In Urine Dangerous? The presence of abnormally high amounts of protein in urine is known as proteinuria. Normally there is no urine...

What Vitamins Are Good For Trigeminal Neuralgia & What Foods Trigger It?

Vitamins are an integral part of many chemical reactions inside the body. These reactions help in development and maintenance of various tissues including nervous...

What Causes Folate Deficiency, Its Complications & What Can Be Done About It?

Folate is an extremely vital vitamin that is required by the body to carry out various functions. Folate is present in many food products...

Can Low Vitamin D Cause Leg Cramps?

Leg cramps are an involuntary contraction of muscles located in calf muscles. It can also affect the muscles of the thigh and foot. It...

Does Low Vitamin D Cause Multiple Sclerosis – What Is The Connection?

The sunlight Vitamin is essential for the growth and development of bones and teeth. It is equally important in both adults and children. Vitamin...

What Vitamins Are Good For MS?

Multiple sclerosis is quite common chronic neurological disease affecting millions of people all over the world. It affects individuals between the ages of 20-50...

Health Benefits & Dangers of Seaweed

Seaweed is basically sea vegetables that are just your typical algae that grow in the sea. They are not only a food source for...

Benefits of Taking Collagen Supplements & Its Side Effects

Collagen is one of the most abundant proteins present in the body and is the major component of the connective tissues that make up...

What Is Inositol & What Is It Used For?

Inositol is a simple carbohydrate occurring in animal and plant tissues which belong to vitamin-B group. As they are considered as important vitamins for...

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