Different Types of Alternative Therapy
Psychotherapy which uses "Art" or “Activity” as a chief mode of interaction is known as "Art Therapy" or "Activity Therapy." It is generally used to treat anxiety, depression, family issues, relationship issues, domestic violence, substance abuse etc. Art Therapy" or "Activity Therapy is beneficial in promoting a sense of personal independence, self-reliance, and self-sufficiency.
Naturopathic Medicine or Naturopathy believes in the ability of nature to heal is the intrinsic healing process of living things which creates, maintains, and reconditions health. The role of a naturopath is to support, assist, and enhance the healing process by recognizing and eliminating barriers for good health and recovery and create a healthy inner and outer atmosphere. Know what is naturopathic medicine or naturopathy, its uses, ideology, practice and benefits.
The Native Americans used local flora for healing such as plants like “Yerba Santa.” This plant had been used by ancient Spanish colonizers for lung disorders. Learn the study and examples of Herbal medicines.
Reflexology or Zone Therapy is a form of alternative medicine which involves applying pressure to the feet, hands, and ears with thumb and finger techniques. It is done without using any oil or other forms of lotions etc. This article explains what is reflexology or zone therapy and how does it work and what are the benefits of reflexology.
Spiritual healing is a technique where subtle energies are used for healing. This article explains What is Spiritual Healing, how to practice spiritual healing and what are its methods?
Osteopathic medicine is a discrete form of medical practice in the United States of America. Osteopathic medicine offers all the benefits of modern medical science to include medicines, surgery, and technology to identify diseases and assess an injury. An osteopathic physician is called a D.O.
Cardiac coherence is a technique where coordination of the breathing rhythm and heart rhythm is achieved. The state of cardiac coherence can be achieved easily by picturing that you are breathing by means of your heart. It can benefit a person by way of improvement in health, thought process, intellectual functioning, emotional stability and can help cope better with the challenges at home and work place.
Light therapy or phototherapy is a form of alternative treatment where the patient is exposed to daylight. Light therapy is beneficial in various skin disorders such as psoriasis, vitiligo, acne vulgaris, atopic dermatitis, polymorphous light eruption, lichen and eczema. Experiments discovered that monochromatic light helps in promoting the DNA to use the lipoprotein in the region facilitating the cell to produce collagen, elastin and also to function better.
Drama Therapy involves a variety of techniques or methods which can be applied to a wide range of clients. Find more information about its techniques, benefits and drama therapist’s role in healing clients.
Dance therapy or Dance Movement Therapy or Therapeutic Dance is generally used to treat anxiety, depression, chronic pain. It has a wide range of benefits like effective in improving self-esteem, attentiveness, body image, and communication skills.