Reviewed By: Pramod Kerkar, MD, FFARCSI

The human back is designed for giving us strength, and it safeguards our spinal column and nerves. The upper back or the thoracic back provides stability and is less mobile than the lower back. This is why, lower back pain is more common. However, upper back pain still causes a lot of discomfort that may inhibit everyday living. It must be noted that upper back pain is not a disorder; however, it may be a symptom of other underlying conditions and thus in case you suffer from an upper back pain, you must consult your doctor to know the exact cause and treat it to its best. There are some back braces that can be beneficial in providing you some relief from upper back pain.

Some Features Of Best Back Braces For Upper Back Pain:

In order to get the support and pain relief that you need in upper back pain, it is always essential for you to choose the right back brace for you. There are some features that you must consider while selecting your back braces for upper back pain. Below are some of these features.

  • Make sure that you are choosing a back brace that is made of breathable fabric, like neoprene or mesh. For hygiene reasons, you will also have to select a back brace that is machine-washable, or at least easy to hand-wash. It is also important for you to consider the durability of the fabrics.
  • Poor posture and upper back pain that has begun since long and remained for months or even years, may take time to reverse. So, you will have to wear your back brace for quite a long time. This is the reason, you need to select the brace that is comfortable and lightweight.
  • You must also consider the required level of support that you get from the back brace. If you require a lot of support, be aware that the back brace may restrict your range of motion. You might not be able to perform some activities or engage in sports. However, low-support back braces only restrict your range of motion slightly; but, you may have to wear them longer to relieve back pain and improve your posture.

Best Back Braces For Upper Back Pain

Best Back Braces For Upper Back Pain:

A back brace for upper back pain will help in alleviating discomfort, treat chronic back conditions as well as prevent further injury. Apart from this, a supportive back brace also targets the root cause of many cases of upper back pain, by improving posture, aligning the spine and shoulders and by supporting weak muscles. Though there are many back braces you can find for upper back pain, you always need to go for the best ones. Below are some of the best back braces for upper back pain.

Medical Shoulder Corrector By YK Care:

This is a high-quality back brace for upper back pain that corrects posture and relieves back pain, caused by slouching and hunching. Wearing this back brace on a regular basis, will balance the muscles of the shoulders, back and stomach; which will reduce the risk of developing conditions that are linked to muscular imbalance. This is the brace that is suitable for both, men and women and it is completely adjustable and will not restrict your range of motion. This brace is made with breathable neoprene and mesh and includes sturdy Velcro fastenings. It is comfortable to wear, and easy to adjust.

However, finding the right size could be difficult.

Posture Corrector By Vibe:

This is a back brace designed to pull the shoulders back and align the clavicle. It is a brace for upper back pain and is comfortable and highly durable. The back brace uses lightweight neoprene material, thick foam padding, adjustable straps, and a sturdy D-ring fastener. The discrete design of the brace is perfect for both, workouts, as well as everyday activities. This provides compression to support injured muscles and also protect against further injuries. This brace can be worn over or under clothing.

However, it may take a few hours to get used to wearing this back brace, because while wearing this, your arms feel like they are hanging farther from your body.

Posture Corrector And Support Brace By ComfyMed:

The ComfyMed premium quality back brace is a high quality brace for the back that is made to be comfortable and adjustable as required. It is made of a thick, soft foam, that besides being comfortable, is machine-washable and durable, and also supports the back significantly, without overly restricting movements or weighing you down; and this makes it excellent for remaining active while recovering from injuries. Such types of back braces provide enough pain relief from things like scoliosis and sciatica, and also for injuries like torn muscles, herniated disc or degenerated discs. There is an additional lumbar pad, which can be taken in or put back in as you please; and this offers an excellent support for your lumbar spine.

Though there are many pros of this back brace, there are also some of the cons, such as, they do not fit smaller people and the Velcro doesn’t always hold well.

Posture Corrector Brace By Voelux:

This is one of the best back brace for upper back pain. You can get immediate results after using this brace for your upper back pain. The posture corrector brace by Voelux improves posture and reduces slouching, by aligning the shoulders and the clavicle. It is made of padded neoprene and it uses rigid straps, so that it won’t loosen once adjusted to your individual shape. It can be suitable for most physiques.

This back brace does not put uncomfortable pressure on the stomach; however, it lacks lower back support.

BraceUp Back Braces:

The BraceUp back brace is a best seller for back braces, and it is fully adjustable and allows a full range of motion, with eight extra stays that add additional lumbar support. You can customize the brace to fit as you like, with the dual adjustment straps. Moreover, the breathable mesh panels allow you to breathe and remain cool, while wearing the brace. The back brace provides just the right amount of compression so as to keep your back supported, without being restricting or suffocating on your waist.

BraceUp back brace is good for activity, work, lifting and any other everyday use. Though there are 3 different sizes of this brace, sometimes it usually is hard to find the right size.

Upper Back Posture Corrector:

This is a upper back brace for posture and pain relief that is ideal for supporting the upper back and clavicle after an injury. It is easy to put on; simply slip your arms through the looks like a backpack and fasten the Velcro straps. You can use the D-ring for a more customized and secure fit. The soft padding and cushioned straps provide higher levels of support than the slimmer designs. This back brace is available is 7 sizes and it is washable.

It must be worn over the clothing, else if worn on bare skin; it can chafe under the arms.

Upper Back And Shoulder Support Brace By P & J Health:

This discrete and lightweight back brace for upper back pain corrects rounding of the shoulders and also ensures spinal alignment. The brace is easy to adjust and being a soft and cushioned brace, it is comfortable enough to wear during everyday works and mild physical activities. It has a backpack-like design, and it is thus easy to slip on and off. At first, you should begin by wearing the brace for 30 minutes at a time, gradually increasing to 3 hours.

It must be mentioned that this back brace is not suitable for use during moderate to intense activities.

Comfort Posture Correct And Back Brace By Toros- Group:

Comfort posture correct and back brace by Toros-Group is designed for upper back pain. It features an ergonomic design for comfort and alignment, an adjustable waist belt and shoulder straps for customization, and a cotton liner for breathability. The back brace provides semi-rigid support and correction throughout the day and treats upper back pain due to conditions like Kyphosis, kyphoscoliosis and lordosis. This back brace is easy to put on and take off and it is also available in six sizes.

One of the cons of this back brace is that it may put uncomfortable pressure on the user’s stomach.

Back Brace Posture Corrector By FlexGuard Support:

With a comfortable design for supporting, both, the upper as well as the lower back, the FlexGuard Support brace, trains the back and the chest muscles to achieve natural alignment. When used along with physical therapy, this back brace can treat conditions like scoliosis, spondylolisthesis, and thoracic outlet syndrome. This brace is made of comfortable and durable cushioned material.

Even after so much of pros, this back brace too comes with a cons; and that is, it is too restrictive to wear during most physical activities.

Posture Corrector By Only1million:

This is another back brace that uses an ergonomic shape and double tightening straps to gently realign the spine. This posture corrector is made of high quality neoprene and strong Velcro so as to ensure a perfect fit. By using this back brace, only three times in a week, you can reduce back pain and also enhance posture and muscular endurance.

However, one thing to keep in mind while using the brace is that you must wear it over clothing, so as to keep the Velcro from scratching the under-arms.

Thoracic Back Brace By Amstrong America:

This back brace provides high levels of support to the upper back and can help in relieving the upper back pain. It is made of premium materials. It stabilizes and aligns the shoulders, neck and the spine to relieve chronic pain. The brace has fully adjustable straps for a comfortable and customized fit, so that you can wear this brace while driving, playing sports or while working. This brace also relieves mid-back pain.

It must be noted that you may find it difficult to adjust the straps while wearing the brace by yourself.


So above, we talked about some of the best back braces for upper back pain. In case you are suffering from back pain issues, kindly consult your physician who may advise you the right back brace for you and also recommend you other best possible treatments for your condition.

Also Read:

Pramod Kerkar

Written, Edited or Reviewed By:


Pain Assist Inc.

Last Modified On: September 25, 2018

This article does not provide medical advice. See disclaimer

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