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Diet & Nutrition
Mental Health
7 Diet Suggestions for Regulating Anxiety Attacks Because of Food
What Causes Generalized Anxiety Attacks After Eating?The generalized anxiety attacks sometimes do not make sense. It can hit one at any moment. Many people...
Muscles and Tendons Information Center
Pre and Post Workout Diet for Muscle Building
Somebody has rightly said somewhere, "Make muscles not excuses!" There are people who run after their constant, hard and strict routine of muscle building...
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Pre and Post Workout Diets For Weight Loss
Someone has rightly said, "Weight loss is a lonely battle within yourself, because only you can change you!" The fight for losing weight is...
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Diets that are Anti-Aging
Radiant and flawless skin is the desire of almost every single human being. However, aging is an unavoidable phenomenon that you cannot control. But...
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Diet for Depression: Foods to Avoid, Anti-Depression Supplements, Foods to Beat Depression
Depression is a condition that has a frequent occurrence in people all over the world. When you have depression, you will be sad and unhappy...
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Diet for Hiatal Hernia: Foods to Include & Foods to Avoid
Hiatal hernia or hiatus hernia is a condition in which a part of the stomach squeezes and comes up into the chest through the hiatus,...
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Celiac Disease Diet: Foods to Avoid & Foods to Include
Celiac disease or gluten-sensitive enteropathy is an autoimmune and digestive system disorder that is caused by consumption of foods containing gluten. It is important to...
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Spring Break Diet
Spring break is that time of the year for which you have to wait throughout the year. But along with the sunny beaches, comfortable...
Mental Health
Diet for Persistent Complex Bereavement Disorder or Complicated Grief Disorder & Prevention Tips
For some people, the loss of a loved one may be debilitating as there are no improvements seen as the days pass by. This...
Diet & Nutrition
Benefits of Eating Raw Food
What is a Raw Food Diet?Raw Foods are food items that are undercooked or not cooked at all. There are certain types of food...
