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Diet & Nutrition
Diet & Nutrition
Diet for Ankylosing Spondylitis
Ankylosing spondylitis is a type of arthritis which affects the spine and causes pain with stiffness in neck and lower back; especially upon sleeping,...
Weight Loss
How to Take Apple Cider Vinegar to Lose Weight?
About Apple Cider VinegarApple cider vinegar takes at least a month's time to prepare traditionally. The entire procedure is a two-stage production consisting of...
GERD & Heartburn Health Center
Is Apple Cider Vinegar Good For Acid Reflux?
Apple cider vinegar is the product resulting from crushed apples. Adding yeast and bacteria causes the fermentation of the crushed juice obtained from the...
Diet & Nutrition
Health Benefits of Pumpkin Seeds or Kaddu Beej & Its Nutritional Facts
Pumpkin seeds or "Kaddu beej" are flat and dark green seeds. Some of them are encased in a yellow-white husk, mostly known as "Shell",...
Diet & Nutrition
How Do Dietary Need Change As We Age?
Many things change as we age. One of the crucial things that changes with our age is our dietary needs. There are several ways...
Diet & Nutrition
How to Eat Smart Without Giving Up Your Favorite Foods?
Food is life, and there is no alternative to deny that. We eat food for energy, we eat food to live and sometimes we...
Diet & Nutrition
Foods That Cause Indigestion
Many people treat their body as a food processing machine. The human system requires appropriate quantities of proteins, fats, water, carbohydrates, vitamins, salts, insoluble...
GERD & Heartburn Health Center
What is a Bland Diet for Acid Reflux?
Acid reflux is a symptom which occurs due to the backflow of acids developed in the stomach into the esophagus tube. The reason behind...
Diet & Nutrition
Fruits & Vegetables That Make You Look More Attractive
We all know how fruits and vegetables play a major role in our health, but what we don't know is that fruits and vegetables...
GERD & Heartburn Health Center
What Foods Can Cause Heartburn During Pregnancy?
Heartburn is the feeling of a burning sensation which rises in the chest and may radiate up to the neck and throat. Heartburn is...
