An Overview of Thinning Hair!

Hair fall, which results in thinning hair, is one of the primary causes of cosmetic anxiety among men and women. Thinning hair can be a source of embarrassment and brings on a fear of aging that even the most confident among us are prone to. There are multiple reasons behind thinning hair; however, there are just as many remedies for caring of thinning hair. If thinning hair is a problem that you are currently facing, then the caring tips listed below are sure to facilitate renewed hair growth and bring back your confidence. It is important to note that these hair care tips need to be indulged in for over a considerable period of time to see positive results. Read further to know more.

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10 Best Caring Tips For Thinning Hair

10 Best Caring Tips for Thinning Hair

#1. Head Massage

One of the simplest and most popular hair care tips for thinning hair is a regular head massage once or twice a week. A simple head massage has many potential health benefits. Head massage with nourishing hair oils has been proven to be an effective hair care means for better hair growth and to combat thinning hair. Beauty professionals have good reason to believe that the stretching and maneuvering of the scalp epidermis during a massage facilitates the regeneration of thick lustrous hair and reverses the hair thinning process. One can opt for a simple head massage at home with the help of a family member or a spa hair treatment would be just as effective. However, it should be noted people who are having severe hair fall should avoid head massages as this will lead to more hair fall.

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#2. Aloe Vera to Combat Hair Thinning

Contemporary scientists are continuing to discover the health benefits and healing capabilities of Aloe Vera; however, the gel like sap of this plant has long been used for hair care and in hair thinning treatment. Aloe Vera is known to relieve dandruff that causes excess hair fall and unblocks clogged hair follicles effectively. Pure Aloe Vera gel, which is widely available, can be massaged on to the scalp; however, shampoos or conditioners containing Aloe Vera are just as popular and effective over a considerable period of time. Aloe Vera is one of the best remedy, which can be used in caring for one’s hair.

#3. Coconut Oil for Hair Growth

Sustaining hair growth over a period of time requires natural and non-toxic nourishing agents; among which coconut oil is unbeatable for its therapeutic potency for caring for hair. Regular coconut oil massage, hot coconut oil treatment and even coconut oil in food can have multiple benefits for your thinning hair. One primary hair care benefit of coconut oil is the growth of thick lustrous hair. Coconut oil is also known to actively protect against hair damage which is why many people swear by coconut oil to offset the damages caused by hair colors, dyes and other hair styling products. For best effects, use edible coconut oil which is devoid of any chemical components to care for your thinning hair.

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#4. Hair Growth Supplements

Hair growth supplements have flooded the market and in such circumstances; it is impossible to name any one product for the reader to rely on with guarantee. However, your dermatologist is the best person to consult when proactively seeking out hair growth supplements that can facilitate hair growth and care for your thinning hair.

#5. Fish Oil Oral Supplements

Fish oil supplements have gained widespread acceptability in recent times as potent remedies for thinning hair among various other health benefits. The potency of fish oil comes from its wealth of Omega-3 fatty acids that promote hair cell growth. Fish oil supplements are also filled with proteins and nutrients that are known to nourish the hair follicles, making them stronger from their base and resulting in thick lustrous hair. Fish oil supplements with Omega-3 fatty acids are widely available online or at a store near you. So get those fish oil supplements today to care for your thinning hair.

#6. Ginseng for Hair Growth

If you are proactively seeking out natural hair growth supplements to reverse your thinning hair, do not miss out on the benefits of this important and best hair care tip, which consists of Ginseng to combat thinning hair. The ginsenosides that are present in ginseng is the active component that promotes hair growth and tackles the hair thinning issue. Ginseng supplementation requires measured doses and may have side effects; so it’s best to consult a dermatologist before making use of this hair care tip.

#7. Onion Juice Application on Scalp

Applying onion juice on the scalp to facilitate hair growth may be a messy and pungent smelling affair; however, many individuals swear by the hair regeneration properties of onion juice. Onion juice is a great hair care tip, which is known to treat alopecia. Laboratory studies on animals have proven that onion juice facilitates the production of keratin and increased blood flow to the scalp which nourishes your hair. Onion juice can be used as a 15 minute leave-in potion, after which one can use shampoo to get rid of the unpleasant smell. Using onion juice is a very effective tip for not only caring your hair, but in also reversing your hair thinning problems.

#8. Rosemary Oil Essential Oil for Thinning Hair

If you are looking at the possibility of using essential oils for thinning hair; Rosemary oil is a highly recommended hair care tip for hair loss and hair thinning. Rosemary oil is known to facilitate regeneration of hair and treat androgenetic alopecia, which is one of the leading causes of hair thinning in men. Mix Rosemary oil with carrier oil, such as coconut oil, and massage on the scalp once or twice a week. Using this hair care tip one is bound to see positive effects over a sustained period of time in your hair density.

#9. Geranium Oil to Increase Hair Density

Essential oil extracts from the geranium flower is a documented and widely favored hair care remedy for hair loss. A few drops of geranium oil can be mixed with a carrier oil or with your shampoo and conditioner to find its way into your scalp to effectively care for you thinning hair. Geranium oil hydrates the scalp and restores hair growth.

#10. Lemon for Hair Growth

Massaging fresh lemon onto the scalp or using lemon oil in conjunction with a carrier oil is a great way to combat hair thinning caused by excessive dandruff. Lemon is an effective hair care remedy, which promotes hair growth and facilitates thick lustrous hair.

Also Read:

Pramod Kerkar

Written, Edited or Reviewed By:

, MD,FFARCSI

Pain Assist Inc.

Last Modified On: December 4, 2018

This article does not provide medical advice. See disclaimer

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