Many of us suffer from a hair loss issue. If you have been one of them, you must have come across several solutions for preventing hair loss and helping your hair to grow. Well, one of the solutions could be a head massage. It has now been proven beyond doubt that regular massaging of the head and scalp with essential oils is the best way to boost hair growth. Now, let us know if head massage is good for hair growth.
Is Head Massage Good For Hair Growth?
Massaging the head regularly significantly boosts hair growth. It increases blood flow to scalp which is the key for good hair growth. It is good to opt for a head massage at a spa, once in a while by trained therapist who are skilled in the techniques that increase the blood flow to your scalp. The therapist applies pressure at the right points thus stimulating blood vessels on the scalp promoting good absorption of oxygen. Each follicle of the hair requires an equal amount of nutrients so as to go into them for the proper growth of each of the strands. So, with a more right kind of head massage, there is a greater chance of good hair growth.
Moreover, a proper head massage also helps in promoting relaxation and helps in reduction of stress. If the stress hormones are low the overall body functions smoothly thereby improving the chances of better hair growth.
You can use oils which have various ingredients which nourish the hair and boost hair growth by preventing factors that interfere with the process of hair growth to include dry scalp and dandruff. Massaging the head regularly prevents the hair from becoming soft and brittle and prevents them from breaking and promotes hair growth.
Can A Head Massage Cause Hair Loss?
If you are worrying if a head massage can cause hair loss, then worry not! The only risk of hair loss related to head massage, comes from hair that was already going to fall out anyway. Our hair has four growth phases, the last phase of the Exogen phase is the one where the hair follicle is essentially pushing the hair out by closing up its supply of blood and pushing it closer to the surface. So, at any given time, a fairly low percentage of hair will be in this last phase. So, do not freak out if few hairs come out during the head massage. The hair in this phase was likely about to fall out anyway.
If you are willing to have thick, shiny and gorgeous hair, then regular head massaging is vital and should be a part of your daily routine. At least 5-10 minutes of head massage with oil can be the difference between a thin brittle hair and a thick shiny hair. Also head massaging is extremely relaxing and absorbs all the stress you have had during your day.
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