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Weight Loss
Weight Loss
What is BMI & Why is it Important?|What Are The Drawbacks Or Limitations Of BMI?
What is BMI?BMI or Body Mass Index (sometimes referred to as the Quetelet Index) is a measure which is derived from the height and...
Weight Loss
What Time Of The Day Is The Best To Weigh Yourself?
When it comes to things we dread, seeing the dial on the weighing machine flicker to an undesired weight is something we dread with...
Yoga Information Center
Mudras For Weight Loss
What is Meant by Mudra?The word ‘mudra’ means ‘seal’ in Sanskrit. The yoga mudras help to seal or affirm an intention or idea. Mudras...
Weight Loss
7 Effective Ways To Lose Weight Without Intense Exercise
There are various factors which lead to extra fat - from the diet and physical activity level to the sleep amount and the stress...
Weight Loss
How To Maintain Healthy Weight After Losing It Fast?
Shedding some extra weight for an overweight individual is the ultimate success story for that person. One may have indulged in a variety of...
Weight Loss
What is Visceral Fat, Its Risks & Ways to Get Rid of it
Having a belly that hangs over the waist not only gives you an unattractive look; but is dangerous for a number of reasons. Ignoring...
Weight Loss
Obesity And Ankle Pain: What Is The Connection & How To Lose Weight To Manage Ankle Pain?
Obesity And Ankle Pain: An OverviewObesity is a common problem throughout the globe. In today’s world where everything you need is just a click...
Weight Loss
Can Low Folate Levels Cause Weight Gain?
Weight gain can lead to serious of a medical condition which has rapidly become a major threat to global health overweight or obese, generally...
Weight Loss
What Is Better For Burning Fat, Cycling or Running?
Wondering what is better for burning fat, cycling or running? Well, whether one chooses to get their exercise on two wheels or on their...
Weight Loss
What Is The Best Type Of Milk To Drink For Weight Loss?
According To The Nutritional Content, Milk Can Be Classified Into:Whole milk: It contains all the nutrients.
Semi skimmed milk: with half of the normal fat...
