When a person suffers from rhinitis, his/her inner area swells or suffers inflammation to cause various symptoms more or less similar to those of cough and cold. These are blocked nose, itchiness, sneezing and runny nose. When a person suffers from a nonallergic type of rhinitis, he experiences a runny nose, which often fails to be better and may have various recurring symptoms. Also, the inner nose’s blood vessels of rhinitis patients expand to cause swelling in the nose lining. The problem even leads to stimulation of the nose’ mucous glands resulting in the drippy and congested nose. (1)
Can Nonallergic Rhinitis Go Away On Its Own?
Depending on the type of nonallergic rhinitis it may go away on own or requires suitable treatment. Especially if we talk about the viral or infection rhinitis, it often goes away without any treatment. Only a patient requires nasal decongestants to reduce the problems of a blocked nose and swelling in the nasal area. On the other side, vasomotor rhinitis patients have to avoid their exposure to various environmental triggers. Simultaneously, these patients should use corticosteroid nasal sprays to reduce the problem of congestion and inflammation. (3)
What Are The Natural Remedies For Nonallergic Rhinitis?
Other than treatment procedures, you have to follow a few of the essential tips to reduce your swelling, inflammation and other related discomfort feelings by simply relieving your symptoms. These include-
Nasal Lavage i.e. Rinsing Of Nasal Passages: You should use specially designed and squeezing types of bottles, like the one included in neti pots, bulb syringes and saline kits for irrigating your nasal passages. Nasal lavage natural remedy has proved to be effective in freeing your nose from large numbers of irritants. Thus, when you choose to use it daily, it becomes an effective treatment to cure nonallergic rhinitis. Also, you should use sterile, distilled, cooled and boiled water to avoid any type of infection or simply filter it with 1micros pore size to prepare the irrigation solution.
Blow The Nose: You should blow the nose in a gentle way and regularly. This step is essential when irritants or mucus remain present in your nose.
Humidification: If you have dry air in your office area or residence, you should make sure setting up a humidifier in the location you sleep in or in your workplace. Only, you have to make sure cleaning the humidifier regularly in accordance with the instructions given by its manufacturer. You may even breath in the warm shower’s steam to lose your mucus and clear stuffiness.
Make Sure To Consume Liquids in Enough Amounts: You should consume water and other liquids in enough amounts. These include juices, water and free from caffeine beverages, all of which help you in loosening the mucus in your nose. On the other side, you should strictly avoid consuming any of the caffeinated beverages.
Intake Capsaicin To Ease Your Nasal Congestion: A few of the research studies have proved that the repeated application of capsaicin within the inner area of the nose may ease the problem of nasal congestion. Doctors recommend giving this treatment multiple numbers of times on a single day. However, the relief obtained from this treatment may last for a maximum of 36weeks. (4)
Symptoms Of Nonallergic Rhinitis
If you suffer from nonallergic rhinitis, you may experience various symptoms, which prevail around the year. Besides, you may experience symptoms lasting for a short period of constant symptoms. However, common signs and symptoms of the problem are-
- Running nose
- Stuffy nose
- Cough and cold
- Mucus or phlegm within the throat i.e. postnasal drip
However, the positive thing is that any patient with nonallergic rhinitis does not experience any problem related to itchy nose, itchy eyes, an itchy throat, along with any other symptom related to allergic rhinitis and hay fever. (2)
To conclude, we should say that the infection type of rhinitis is curable on its own. However, in other cases, one can manage the symptoms largely by following the aforementioned natural remedies.
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