Different Types of Alternative Therapy
Some of the most popular alternative therapies to treat chronic pain includes acupuncture, acupressure, chiropractic technique, Tai Chi, massage, energy healing, dance movement therapy, mind body technique and aromatherapy.
Tabata workout is a high intensity interval training, which demands putting in highest intensity of efforts during exercise periods alternated with short rest periods. Something that makes Tabata protocol truly special is that it improves your ability to burn fat. When you perform Tabata exercises at highest intensity, your metabolic rate increases and as there are very short rest periods, your body does not fully recover.
Know what is Shiatsu, its benefits, how shiatsu massage helps in healing the mind and body and its effectiveness in reducing muscle and joint related problems and problems with body structure, to reduce stress and tension and also to reduce low energy and tiredness.
Learn how rubbing your finger nails can help treat hair loss, prevent graying of hair, restoring the natural hair color and reverse baldness.
Homeopathic approach to management of renal stone takes into consideration the tendency of stone formation and imbalance of mineral salts. Kidney stones can cause pain in belly area, which may even radiate to the sides or the groin region.
Learn about laughter therapy and the benefits of laughter in older people, physical health and mind. Laughing lowers BP, relieves pain and helps in defusing confusion, conflicts and promotes group bonding.