About Bergamot Oil

Bergamot is a fragrant citrus fruit, which is equipped with many qualities well suited for your overall wellbeing. Oil of bergamot is procured from the fruit peel, which is used for medicinal purposes, but be aware of its suitability on your skin. Basically bergamot oil is used to keep away depression and stress which has become a major cause of concern in the recent times.

Usage of bergamot oil is meant for mitigating fear and anxiety and is considered to be a favorite due to its pleasant aroma.

9 Health Benefits of Bergamot Oil

9 Health Benefits of Bergamot Oil

Bergamot oil is an essential oil having numerous health benefits and can also be added to food. Bergamot oil is also used as mosquito repellant and this massage oil is equipped with all the properties to boost your health benefits. But using bergamot oil in a safe manner is very essential and you should also have a sound understanding about the composition of bergamot oil so that any side effects can be avoided. You can check out the benefits of bergamot oil which are as follows:

Benefits of Bergamot Oil in Fighting Off Depression

Bergamot oil is used as an anti-depressant and works well for the patients who are having problems with stress and depression. When bergamot oil applied on a regular basis, there is seen to be a significant improvement in the levels of depression. When a person is suffering from fatigue and disinterest, bergamot oil is the best cure. You need to smell bergamot oil very gradually, which relieves you from all sorts of symptoms related with stress.

Bergamot Oil is Beneficial in Curing Infection Easily

Bergamot oil cures infections easily when it is applied on the skin. Many risks of infections are there which can be reduced effectively with the regular usage of bergamot oil. Many times, patients of infection caused in kidneys and intestines also get cured from the application of bergamot oil. Best results are gained when bergamot oil is applied on feet and abdomen which provides nourishment to your skin.

Skin Health Benefits of Bergamot Oil

As a skin healer, bergamot oil is the best option for you. If you have scars and crude marks on your skin, then application of bergamot oil can reduce the levels of melanin and cure from acne and skin infections. To get rid of irritation and redness on skin, pour few drops of this oil in the water and take bath.

Treats Body Odor

Bergamot oil can also be used as a deodorant as its citrus smell prevents body odor. You can apply this Bergamot Oil on your armpits and use it on a regular basis. Bergamot Oil has been exhibiting promising benefits for people who are very much concerned about their body odor. Many companies use Bergamot Oil in preparation of deodorants and the application of fragrance of Bergamot Oil can effectively cure you from bad body odor.

Treats Fever

You can keep fever at bay by regular application of bergamot oil and can prevent the breeding of harmful bacteria which can make you unhealthy over a period of time. Bergamot oil balances the hormones and fever is reduced through sweating. Most of the health related problems occur when hormones are misbalanced.

Dental Health Benefits of Bergamot Oil

When teeth infections occur, this bergamot oil comes to your rescue. Germs can cause bad breath and cavities to develop, with regular application of bergamot oil, dental cavities can be handled effectively. You can rub bergamot oil to your gums or mix it in the toothpaste, apply it everyday and your teeth will be well maintained.

Benefits of Bergamot Oil in Maintaining Good Gut Bacteria Health

If you are suffering from intestinal worms, then gut health is severely affected. Bergamot Oil maintains good bacteria in the gut and works well in healing you. Intestinal worms lead to malnourished body which makes you anemic, for this reason, doctors recommend deworming your stomach on a regular basis. With regular use of bergamot oil, proper health benefits can be gained. You can rub a few drops of Bergamot Oil on your hands and abdomen to get rid of these worms and improve your gut health.

Helps Get Rid of Congestion

Respiratory tract infections are on the rise and when you are battling with cold, and then elimination of germs becomes necessary. To get rid of these germs and viruses, you can rub bergamot oil on your throat and chest. Bergamot Oil can also be consumed or you can add it to your tea to get proper benefits and relief from congestion.

The bergamot oil is used widely for maintaining emotional wellness and this has become a major factor for its growing popularity. You should choose that variety of bergamot oil which is procured and cultivated organically and understand how to use Bergamot Oil properly. Suitability of Bergamot Oil has a lot to do with its correct usage, whether it is fit for consumption or for application, you will have to consider what actually suits you.

Chemical Composition of Bergamot Oil

Bergamot oil is yellow in color and its chemical composition is as follows:

  • Neryl acetate.
  • Nerol.
  • Myrcene.
  • Linalyl acetate.
  • Linalool.
  • Limonene.
  • Geraniol Acetate.
  • Geraniol.
  • B-bisabolene.
  • A-terpineol.
  • A-pinene.
  • A- bergapten.

Conclusion

There is a wide usage of bergamot oil, which is basically used for cleansing the body and curing it from different ailments. Bergamot oil has gained popularity in the recent times owing to benefits it provides for the whole body. In many cases, bergamot oil shows promising results owing to its antibacterial and antiseptic properties.

Written, Edited or Reviewed By:

, MD, FFARCSI

Last Modified On: October 24, 2017

Pain Assist Inc.

Pramod Kerkar
  Note: Information provided is not a substitute for physician, hospital or any form of medical care. Examination and Investigation is necessary for correct diagnosis.

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