Reviewed By: Pramod Kerkar, MD, FFARCSI

Rhubarb is a unique plant belonging to the family of Polygonaceae plants. Owing to its botanical definition, rhubarb is an herbaceous perennial whose leaves grow on the top of the thick rhizome. Although it is a vegetable, rhubarb is used as a fruit in numerous culinary activities. The leaf stalks of the rhubarb fruit can be eaten as a dessert or can be used as an ingredient in numerous sweet dishes. The taste of rhubarb is quite similar to that of the green apple and you can add sugar to it to make it even sweeter.

Rhubarb contains nutrients like vitamins, antioxidants, minerals, phytonutrients, polyphenols and other such dietary fibres which impart amazing health benefits. However, it is to be noted that apart from providing health benefits, rhubarb also offers amazing beauty benefits for skin and hair.

The Amazing Beauty Benefits of Rhubarb for Healthy Skin

The Amazing Beauty Benefits of Rhubarb for Healthy Skin

Rhubarb Helps To Delay The Aging Process

The regular consumption of rhubarb helps to regulate the aging process and is quite beneficial for the skin. An amazing beauty benefit of rhubarb to keep your skin healthy is that it helps to get rid of the premature aging signs like the presence of dark spots, wrinkles, age spots, fine lines, and blemishes.

Clementine acts as a beauty ingredient as it contains a high content of antioxidants like vitamin C, vitamin A and various other antioxidants like phytonutrients and polyphenols which help to combat against the free radicals present in the body and helps to stabilize them and prevents them from causing oxidative damage to our skin cells. Hence, Rhubarb helps to delay the premature aging signs like the development of fine lines, dark spots, blemishes etc.

Rhubarb also benefits your skin by flushing out the toxins and other impurities out of our body efficiently, thereby boosting the health of our skin. Moreover, being rich in nutrients, vitamins and minerals rhubarb helps to boost the health of the skin.

Get Healthy Skin with Rhubarb

If you consume rhubarb on a regular and moderate basis, then it will help to keep your skin healthy. Rhubarb contains a high content of nutrients like vitamins, minerals, antioxidants, phytonutrients and dietary fibres which helps it to impart amazing beauty benefits to the skin. The high content of antioxidants like phytonutrients, polyphenols and antioxidants present in rhubarb help to protect the skin cells from suffering oxidative damage, which is caused due to the free radicals thereby helping to reduce the premature aging signs like wrinkles, blemishes, age spots, dark marks etc.

Antioxidants help to properly flush out the toxins and other such impurities from the system. As the toxins continue to accumulate in the system, they start to build up in the skin pores. The dietary fibres present in rhubarb help to reduce the toxins and other such impurities from the system thereby helping to reduce the accumulation of toxins in our system. Moreover, the presence of other nutrients like vitamins and minerals in the rhubarb helps to provide the required nourishment to our skin. So in this way, rhubarb helps in keeping your skin healthy.

Eat Rhubarb to Increase the Production of Collagen

The regular and moderate consumption of rhubarb helps to benefit the skin by enhancing the production of collagen. Encouraging the production of collagen is another amazing beauty benefit of rhubarb to keep your skin healthy. Collagen is that one essential amino which is present in our system sufficiently. Collagen helps to provide shape and structure to the organ system of the body. Collagens are mainly found in the connective tissues such as tendons, bones, joints, cartilages along with the blood vessels.

Due to the presence of vitamin C in the rhubarb fruit, it boosts the production of collagens. Vitamin C helps to combat against the free radicals present in our body and increases their stability them and protect them from any oxidative damage to our skin cells and also enhance the formation of collagen in our system. Collagen helps in maintaining elasticity and thus minimizes the signs of premature aging like fine lines, age spots, dark spots and skin blemishes etc.

Rhubarb Helps to Protect Against the Harmful UV Rays of the Sun

Yet another unknown amazing beauty benefit of rhubarb to keep your skin healthy is sun protection. The regular and moderate consumption of rhubarb helps to protect the skin cells from the harmful effects posed by the UV rays of the sun, quite efficiently. These UV rays tend to pose risk to our skin health as they can even result in tremendous oxidative damage to the cells of our skin, thereby increasing the risks of developing a skin cancer. Rhubarb contains a high content of antioxidants like vitamin C, vitamin A and various other compounds such as phytonutrients and polyphenols. These antioxidants present in the rhubarb helps to combat against the free radicals present in our body and helps to stabilize them and protect the skin from oxidative damage. They tend to form a protective layer on the skin and thereby protecting it from the harmful Ultraviolet rays of the sun.

Owing to the researches, prolonged exposure to the ultraviolet rays can result in potential damage to the white blood cells in our system. The white blood cells are the support system of our immune system and any damage inflicted on the white blood cells may result in serious damage to our immune system. Free radicals are best defined as the unstabilized ions which are formed as a result of the oxidation process taking place in our system. Since they aren’t stabilized; they borrow electrons from their neighbouring molecules and in turn cause oxidative damage to them.

Use Rhubarb to Get Rid of Unsightly Skin Pigments

The regular and moderate consumption of rhubarb is beneficial as it adds to the natural glow of our skin and also helps to reduce the formation of pigments on the skin.
Due to the presence of high content of antioxidants like vitamin C and compounds of antioxidants like phytonutrients and polyphenols etc., rhubarb helps to reduce the skin pigmentation. These compounds combat against the free radicals present in our body, thereby helping to stabilize them and prevents the infliction of any oxidative damage to the cells of our skin and thus helping to get rid of the various signs of premature aging such as the presence of fine lines, dark spots and age spots.

Thus rhubarb helps to add to the natural glow of our skin and thus enhancing its softness and radiance. Moreover, rhubarb is considered an essential ingredient which helps to nourish the skin and make it look radiant, soft and supple.

Detoxify your Skin with Rhubarb

Skin detoxification is an amazing beauty benefit of rhubarb to keep your skin healthy. If you consume rhubarb on a regular and moderate basis, then it will help amazingly to detoxify your skin. In the process of skin detoxification, the toxins are removed from the skin along with the other impurities. The presence of few toxins in our system is no issue at all. They don’t accumulate in the system and come out in the form of skin problems and hence the consumption of rhubarb reduces the number of toxins present in our body and thus adds to the natural glow of our skin.

Due to the presence of high content of antioxidants like vitamin C and compounds of antioxidants like phytonutrients and polyphenols etc., rhubarb helps to get rid of the skin pigmentation. These compounds help to fight against the presence of free radicals in our body, and helps to add to their stability and prevent any oxidative damage on the cells of our skin and thus helping to get rid of the various signs of premature aging such as the presence of fine lines, dark spots and age spots. Moreover, being rich in dietary fibres, rhubarb also helps to flush out the toxins from our body and thus help to properly detoxify our skin.

Rhubarb Helps to Treat Skin Acne

The regular consumption of rhubarb helps to reduce the skin problems and fights against the occurrence of acne. Acne is that one common skin ailment from which almost one million people present all around the world suffer from. The most common cause of acne is the clogged skin pores. The skin pores get clogged by toxins and impurities. Moreover, when our face secretes excess oil the acne tend to worsen. Rhubarb contains a high content of antioxidants like vitamin C, vitamin E and various other compounds which contain a high content of antioxidants like phytonutrients and polyphenols. These compounds help to protect the cells of our skin from suffering from oxidative damage, which is caused due to the presence of free radicals in our system and also helps to flush out the toxins and impurities from our system. The presence of fewer toxins helps to keep our skin pores unclogged and thus reduces the risks of suffering from various skin ailments like acne and pimples. Additionally, the dietary fibre content of rhubarb helps to properly detoxify the skin and thus help in the treatment of acne. It is also known to control the secretion of excess oil from the oil glands of the skin and prevents acne from worsening. So this how rhubarb keep your skin healthy by fighting pimples and acne.

Amazing Beauty Benefits of Rhubarb for Healthy Hair

Rhubarb for Faster Hair Growth

An amazing beauty benefit of rhubarb to keep your hair healthy is that it encourages hair growth. Rhubarb contains numerous nutrients such as vitamins, minerals, antioxidants along with dietary fibres like phytonutrients, and polyphenols whose presence prove to be amazing for the growth of hair on the scalp. If you consume rhubarb on a regular and moderate basis, then it will help to keep your scalp healthy will enhance the growth of new hair from the hair follicles. The presence of antioxidants like vitamin C and various other compounds which are rich in anti-oxidants like phytonutrients and polyphenols etc. help rhubarb to impart these benefits. Moreover, due to the presence of antioxidants and other such compounds rhubarb helps to fight against the damage caused by the free radicals present in our body and helps to stabilize them and stops them from causing oxidative damage to our scalp and hair follicles.

Rhubarb also enhances the blood circulation in the scalp region thereby ensuring that both our scalp and the follicles obtain proper nourishment as the well-nourished hair follicles are quite strong and healthy and thus they facilitate the growth of the new hair. The presence of nutrients like vitamin B complex, zinc and iron help rhubarb to add to the health of our scalp, thereby promoting the growth of new hair.

Rhubarb Reduces Hair Loss

Reducing hair loss is another amazing beauty benefit of rhubarb to keep your hair healthy. If you consume rhubarb on a regular and moderate basis, then it will turn out to be really beneficial for both the growth of new hair and the reduction in the falling of the hair. Being rich in antioxidants and other such related compounds, rhubarb imparts these amazing beauty benefits for healthy hair. These antioxidants and the other relevant compounds present in rhubarb help to protect our hair follicles and also protect our scalp from various oxidative damage caused by the free radicals and also helps to enhance the blood circulation in the scalp area. Once the blood circulation in the scalp region gets nourished, it will boost the health of the hair follicles and scalp. Upon obtaining proper nourishment, the hair follicles and scalp tend to become stronger and healthier and thus tend to get less damaged.

Additionally, the presence of various other nutrients like vitamins and minerals in rhubarb help to add to the strength of our hair and thus reduce the risk of hair loss.

Rhubarb Adds To Lustre and Strength of the Hair

Giving you strong and shiny hair is another amazing beauty benefit of rhubarb to keep your hair healthy. Rhubarb is that one delicious fruit which imparts numerous benefits to our hair. Apart from promoting hair growth, rhubarb also helps to reduce the risk of hair loss. Moreover, it also adds to the strength of our hair and makes it look lustrous.

This amazing beauty benefit of rhubarb for healthy hair is also triggered by the presence of antioxidants and other relevant compounds in it. They help to combat against the free radicals present in our body and prevent them from inflicting any oxidative damage to our hair follicles. If we can protect our hair from the oxidative damage, we can prevent the onset of premature aging signs and thus prevent our hair from getting damaged. Moreover, it also minimizes the risk of suffering from hair fall and hair greying. Additionally, rhubarb enhances blood circulation in the scalp region and thus helps to keep our hair follicles and scalp healthy and also makes them strong and prevents the breakage of hair. The antioxidants in rhubarb help to reduce oxidative stress and thus help to make the hairs glow with their natural shine of our hair and also prevent them from turning dull. Moreover, the presence of other nutrients like vitamins, minerals, dietary fibres helps rhubarb to make our hair strong and shiny.

Get Dandruff Free Hair with Rhubarb

Dandruff is that one common scalp problem from which almost a million people suffer all around the globe. Getting rid of dandruff is an amazing beauty benefit of rhubarb to keep your hair healthy. One of the main factors which trigger dandruff is the dryness of the scalp. If you consume rhubarb on a regular and moderate basis, then it will definitely help you to treat dandruff. Being rich in many nutrients along with vitamins, minerals, antioxidants, dietary fibres and various other compounds like phytonutrients and polyphenols, rhubarb helps to combat against dandruff. These antioxidants present in rhubarb help to reduce the damages inflicted by oxidative damage on our hair follicles and scalp and also helps to enhance the blood circulation in the scalp and get rid of dandruff for good

Moreover, the presence of other nutrients such as zinc, copper, iron and vitamin E in rhubarb helps to make our hair follicles and scalp strong and healthy and well- nourished.

Treat Scalp Acne with Rhubarb

When acne breakout occurs on the scalp region, it is known as scalp acne. Acne is one common skin problem from which almost one million people present across the globe suffer from. A number of reasons are present which trigger acne, however, the presence of dirt and moisture rule over all. The over-secretion of oil from the oil glands present in our skin tends to worsen the condition of the already formed acne.

The regular and moderate consumption of rhubarb helps to fight against the breakouts of the scalp acne. This amazing beauty benefit of rhubarb to keep your hair healthy is imparted by the antioxidants such as vitamin C, vitamin E and other antioxidant compounds such as phytonutrients and polyphenols etc. present in rhubarb. They help to combat against the free radicals present in our body, helps to stabilize them and then prevents them from inflicting any oxidative damage to our hair follicles and scalp. They also help to properly eliminate the harmful toxins and other impurities from our system. Moreover, the dietary fibres content of the fruit rhubarb helps to flush out the toxins and thus prevent the breakout of scalp acne. It also reduces the over secretion of the oil on our scalp and skin and thus prevents the condition of scalp acne from worsening further.

Pramod Kerkar

Written, Edited or Reviewed By:

, MD,FFARCSI

Pain Assist Inc.

Last Modified On: October 31, 2018

This article does not provide medical advice. See disclaimer

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