Reviewed By: Pramod Kerkar, MD, FFARCSI

The seeds and the leaves of the amazing herb fenugreek have been utilized since millennia. It is generally known as ‘Methi’ in Hindi. It has made its special place in many kitchens. Conventionally, it has been utilized as a compelling hair potion and as a condiment for promoting good health, but different researchers have proved that it has many more benefits. Apart from controlling diabetes to enhancing the flavor of dishes, fenugreek has many benefits for your skin and hair also.

Here are amazing benefits of using fenugreek seeds for your skin and hair.

Do Methi (Fenugreek Seeds) Help your Skin & Hair?

Do Methi (fenugreek seeds) help your Skin?

Methi (fenugreek seeds) helps In Preventing Acne:

Anyone can suffer from acne, especially teenagers. Try methi seeds to deal with the situation as they are very beneficial to get rid of acne.

How to Use:

  • Take four tablespoons of methi seeds soaked overnight and four cups of water.
  • Add water in methi seeds and let it boil for fifteen minutes.
  • Now strain the water from it and let it cool normally.
  • To use this, take a cotton ball and dab it into that water and apply on your face.
  • Apply this twice a day on your face. Keep the extra water in the fridge.

Why Does It Work?

Methi contains a compound called diosgenin which possesses antibacterial and anti-inflammatory properties. These properties help the skin to fight against acne.

Methi (fenugreek seeds) Moisturizes Your Skin:

Methi seeds have natural oil, mucus and fats which help in nourishing and moisturizing your skin and makes it glowing.

How to Use:

  • Take one teaspoon of methi seeds powder and one tablespoon of water.
  • Mix both the ingredients properly and make a smooth paste.
  • Use cotton for applying this on your face and neck area.
  • Leave this pack for half an hour and wash it off with normal water.

Why Does It Work?

The slippery texture of methi seeds moisturizes your skin and prevents the skin from getting dry.

Methi (fenugreek seeds) Fights with Signs of Aging:

Fenugreek possesses many amazing skin benefits. Removing aging signs like fine lines and wrinkles is one of them.

How to Use:

  • Take one tablespoon of methi seeds that are soaked overnight and one tablespoon of plain curd.
  • Grind both the ingredients for making a smooth paste.
  • Now apply this on all your face and neck area. Do avoid eye area. Keep it for around 30 minutes, then wash off with cold or normal water.

Why Does It Work?

Germinated methi seeds battle with free radicals and show a considerable quantity of antioxidant activity which helps delay the aging process. On the other hand, there is lactic acid in curd which exfoliates your skin and makes it softer and smoother.

Methi (fenugreek seeds) Makes Your Hair Shiny:

Everybody desires for smooth and shiny tresses. Methi hair mask can help you to fulfill this desire:

How to Use:

  • Take two tablespoons of methi seeds and one cup of water.
  • Now soak the methi seeds in boiling water for overnight.
  • Grind the soaked methi seeds and make a smooth paste.
  • Massage this paste gently on your entire scalp.
  • Leave this paste for a good 30 minutes and then wash it off with normal water.

Why Does It Work?

Methi seeds have lecithin which is an emulsifying substance. After soaking it in the water whole night, a slippery substance is produced by the seeds which give shine to your hair.

Methi (fenugreek seeds) Helps In Preventing Hair Loss:

Methi is very beneficial for hairs. It makes your hair stronger from the roots and helps in treating the problem of hair loss.

How to Use:

  • Take one tablespoon of methi seeds and one cup of coconut oil.
  • Place both the ingredients into a mason jar and seal that jar.
  • Keep it in a cool, dry and dark place for 3 weeks.
  • Now strain the oil and use it as your regular hair massage oil.

Why Does It Work?

The hormones present in Methi seeds help in promoting the growth of your hair. These seeds are a very good source of nicotinic acid and protein that prevent hair breakage and strengthen the shaft of the hair.

Methi (fenugreek seeds) Helps in Preventing Premature Greying of Hair:

Nowadays premature greying of hair has become a very common problem among youth. Regular use of methi seeds can prevent this problem.

Why Does It Work?

Methi seeds have the properties which help hair preserve its pigment. It helps in delaying of gray hair.

Methi (fenugreek seeds) Prevents Dandruff:

Dandruff is a very common problem, especially in winter season. Many treatments are taken to treat dandruff but using methi seeds is one of the best and the cheapest treatment to reduce dandruff. This treatment is very effective for dermatitis and dry scalp.

Why Does Methi (fenugreek seeds) Work?

Dandruff mainly occurs due to fungal infection or a dry scalp. Methi seeds moisturize your hairs and remove dryness which prevents dandruff.

Try Methi seeds in your daily hair and skin care routine and see the magical results.

Also Read:

Pramod Kerkar

Written, Edited or Reviewed By:

, MD,FFARCSI

Pain Assist Inc.

Last Modified On: November 17, 2018

This article does not provide medical advice. See disclaimer

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