Can Myofascial Release Help Relieve Back Pain?

Fascia is one of the most important parts in human muscular system. It looks like three- dimensional web that is spread throughout the body....

Does A Back Brace Help With Scoliosis?

Scoliosis is a condition in which the spine curves to the sides. It mostly occurs in children when they are going through a growth...

When Should You Go To The Doctor For Back Pain?

According to WHO, low back pain is the most prevalent musculoskeletal conditions which affect nearly 4 to 33% of the global population. At present,...

How Do You Loosen Your Back Muscles?

Back pain is the leading cause of muscle tightness and strain. According to American Chiropractic Association, about 31 million Americans suffer from lower back...

Is It Good or Bad To Crack Your Back?

Back cracking is the “pop” sound heard after bending or twisting back to relieve stiffness and pain from back. The pop sound is heard...

Types Of Back Braces For Compression Fractures

One of the most common spinal injuries, are known to be the compression fractures. Such types of spinal injuries often occur in people with...

Back Pain & Leg Pain – Is There A Link?

Worried about your leg pain? Wondering if it could be related to your back pain? Let us understand if there is a link between...

Exercises for Herniated Nucleus Pulposus

Herniated nucleus pulposus is a medical condition that affects the spine. It is popularly known as herniated disc or slipped disc. It is characterized...

Herniated Nucleus Pulposus: Causes, Symptoms, Treatment, Pathophysiology, Complications

What is Herniated Nucleus Pulposus? Herniated nucleus pulposus or HNP is a medical term used to define a spinal condition commonly known as slipped disc...

Best Back Braces To Improve Posture

Posture is pretty difficult to define in that it varies for each one of us. Your carriage, is the position that your body is...

Lumbar Facetogenic Pain: Causes, Symptoms, Treatment

What Is Lumbar Facetogenic Pain? Lumbar Facetogenic Pain is a condition that arises in the lumbar spine as a result of gradual degeneration of the...

What is Spinal Enthesopathy: Causes, Symptoms, Treatment

What Is Spinal Enthesopathy? Spinal Enthesopathy is a pathological condition involving the ligaments present in the spinal canal which get damaged as a result of...

Is Lumbago Serious & How Long Does Lumbago Last?

About Lumbago Lumbago is the medical term used to describe lower back pain.1 The pain may range from mild to severe in intensity. It may...

Lumbago With Sciatica: Causes, Symptoms, Treatment

What Do We Mean By Lumbago With Sciatica? Lumbago is medical name given to lower back pain. This pain varies in intensity and can range...

14 Habits You Must Avoid To Prevent Hurting Your Back

The spine is an arrangement of smaller bones called vertebrae with disks in between acting as a shock absorber and upon disturbance results in...

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