A diabetes lipid test is a blood test done to measure the levels of different types of cholesterol and other fats in your blood. Diabetes lipid test is typically done to check your risk of heart disease and stroke, which are common complications of diabetes. To ensure accurate results, there are several dos and don’ts that you should follow when preparing for a diabetes lipid test.
Dos to Follow For Accurate Diabetes Lipid Test Results:
Fast For At Least 8 To 12 Hours Before The Test
Fasting means that you should not eat or drink anything except water during this period. It is recommended to fast for 8 to 12 hours before the test, as this helps to ensure accurate results. Eating or drinking anything, including water, can affect your cholesterol and triglyceride levels, which can lead to inaccurate results.
Stay Hydrated By Drinking Water
While you are fasting, it is important to stay hydrated by drinking plenty of water. Water helps to keep your body hydrated and helps to ensure that your blood flow is smooth, making it easier to draw blood for the test.
Follow Your Healthcare Provider’s Instructions
Your healthcare provider may provide specific instructions that you should follow before the test. For example, they may ask you to stop taking certain medications or supplements that could affect the test results. It is important to follow these instructions carefully to ensure accurate results.
Wear comfortable clothing that allows easy access to your arm, as the blood test requires a needle to be inserted into your vein.
Don’ts to Follow For Accurate Diabetes Lipid Test Results:
Don’t Eat or Drink Anything Except Water During The Fasting Period
Eating or drinking anything, including coffee or tea, can affect your cholesterol and triglyceride levels, leading to inaccurate results. You should avoid any solid foods, liquids other than water, and gum or candy during the fasting period.
Don’t Smoke Or Use Nicotine Products
Smoking or using nicotine products can affect your blood sugar levels and lipid levels, leading to inaccurate results. It is recommended to avoid smoking or using nicotine products for at least 12 hours before the test.
Don’t Engage In Strenuous Physical Activity
Strenuous physical activity can affect your blood sugar levels and lipid levels, leading to inaccurate results. It is recommended to avoid any strenuous physical activity, such as heavy lifting or intense exercise, for at least 24 hours before the test.
Don’t Drink Alcohol
Drinking alcohol can affect your blood sugar levels and lipid levels, leading to inaccurate results. It is recommended to avoid drinking alcohol for at least 24 hours before the test.
In conclusion, a diabetes lipid test is an important test that can help assess your risk of heart disease and stroke. To ensure accurate results, it is important to follow the dos and don’ts provided by your healthcare provider. Fasting for at least 8 to 12 hours before the test, staying hydrated by drinking water, following your healthcare provider’s instructions, and dressing comfortably are some of the dos to follow.
On the other hand, avoiding eating or drinking anything except water during the fasting period, avoiding smoking or using nicotine products, avoiding strenuous physical activity, and avoiding alcohol are some of the don’ts to follow. By following these guidelines, you can ensure that you get accurate test results, which can help your healthcare provider make informed decisions about your health.
- American Diabetes Association. Standards of Medical Care in Diabetes—2021. Diabetes Care. 2021;44(suppl 1):S15-S33. doi:10.2337/dc21-S002
- National Heart, Lung, and Blood Institute. High Blood Cholesterol: What You Need to Know. Accessed April 5, 2023. https://www.nhlbi.nih.gov/health-topics/high-blood-cholesterol
- Mayo Clinic. Cholesterol test. Accessed April 5, 2023. https://www.mayoclinic.org/tests-procedures/cholesterol-test/about/pac-20384601